13.0 km | 01:26:10 | 06:36/km日期: 2023-01-30 22:12 - 平均心率: 148 - 卡路里: 1000 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 63%
Pace: 06'43" / 06'44" / 06'22" / 06'27" / 06'25" / 06'15" / 06'54" / 06'15" / 06'23" / 06'42" / 06'41" / 06'53" / 07'04" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'28") | 1000 / 1000 |
| 2 | | 06'43" (+00'29") | 1000 / 2000 |
| 3 | | 06'22" (+00'08") | 1000 / 3000 |
| 4 | | 06'26" (+00'12") | 1000 / 4000 |
| 5 | | 06'25" (+00'11") | 1000 / 5000 |
| 6 | | 06'14" | 1000 / 6000 |
| 7 | | 06'54" (+00'40") | 1000 / 7000 |
| 8 | | 06'15" (+00'01") | 1000 / 8000 |
| 9 | | 06'22" (+00'08") | 1000 / 9000 |
| 10 | | 06'42" (+00'28") | 1000 / 10000 |
| 11 | | 06'40" (+00'26") | 1000 / 11000 |
| 12 | | 06'53" (+00'39") | 1000 / 12000 |
| 13 | | 07'03" (+00'49") | 1000 / 13000 |
| 14 | | 14'49" (+08'35") | 26 / 13026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
240.41 km 
ASICS EvoRide 2 累積 :
1002.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'44" | 00:13'27" |
| 3 | 06'22" | 00:19'49" |
| 4 | 06'27" | 00:26'16" |
| 5 | 06'25" | 00:32'41" |
| 6 | 06'15" | 00:38'56" |
| 7 | 06'54" | 00:45'50" |
| 8 | 06'15" | 00:52'05" |
| 9 | 06'23" | 00:58'28" |
| 10 | 06'42" | 01:05'10" |
| 11 | 06'41" | 01:11'51" |
| 12 | 06'53" | 01:18'44" |
| 13 | 07'04" | 01:25'48" |
| 13.0 | 14'40" | 01:26'11" |
留言 
展開計圈分析
