15.2 km | 02:18:36 | 09:05/km日期: 2023-02-02 14:07 - 平均心率: 124 - 卡路里: 1055 Cal - 平均步頻: 138 - 溫度: 18°C - 濕度: 78%
Pace: 11'33" / 10'29" / 10'36" / 08'57" / 07'14" / 07'01" / 07'29" / 09'17" / 07'01" / 09'50" / 09'02" / 07'07" / 09'37" / 12'11" / 08'32" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'36" (+04'36") | 1000 / 1000 |
| 2 | | 10'28" (+03'28") | 1000 / 2000 |
| 3 | | 10'36" (+03'36") | 1000 / 3000 |
| 4 | | 08'56" (+01'56") | 1000 / 4000 |
| 5 | | 07'14" (+00'14") | 1000 / 5000 |
| 6 | | 07'00" | 1000 / 6000 |
| 7 | | 08'19" (+01'19") | 374 / 6374 |
| 8 | | 08'13" (+01'13") | 1000 / 7374 |
| 9 | | 08'11" (+01'11") | 1000 / 8374 |
| 10 | | 08'26" (+01'26") | 1000 / 9374 |
| 11 | | 09'23" (+02'23") | 1000 / 10374 |
| 12 | | 07'40" (+00'40") | 1000 / 11374 |
| 13 | | 08'29" (+01'29") | 1000 / 12374 |
| 14 | | 11'05" (+04'05") | 1000 / 13374 |
| 15 | | 10'55" (+03'55") | 1000 / 14374 |
| 16 | | 08'15" (+01'15") | 868 / 15243 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 139.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'33" | 00:11'33" |
| 2 | 10'29" | 00:22'02" |
| 3 | 10'36" | 00:32'38" |
| 4 | 08'57" | 00:41'35" |
| 5 | 07'14" | 00:48'49" |
| 6 | 07'01" | 00:55'50" |
| 7 | 07'29" | 01:03'19" |
| 8 | 09'17" | 01:12'36" |
| 9 | 07'01" | 01:19'37" |
| 10 | 09'50" | 01:29'27" |
| 11 | 09'02" | 01:38'29" |
| 12 | 07'07" | 01:45'36" |
| 13 | 09'37" | 01:55'13" |
| 14 | 12'11" | 02:07'24" |
| 15 | 08'32" | 02:15'56" |
| 15.2 | 10'45" | 02:18'33" |
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