14.5 km | 01:30:16 | 06:13/km日期: 2023-01-27 08:19 - 平均心率: 139 - 卡路里: 1024 Cal - 平均步頻: 162
Pace: 08'12" / 06'03" / 06'06" / 05'57" / 06'11" / 06'03" / 06'01" / 06'01" / 06'06" / 06'09" / 06'06" / 06'02" / 06'10" / 06'03" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 14460 / 14460 |
| 2 | | 06'12" | 44 / 14504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
255.55 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 06'03" | 00:14'15" |
| 3 | 06'06" | 00:20'21" |
| 4 | 05'57" | 00:26'18" |
| 5 | 06'11" | 00:32'29" |
| 6 | 06'03" | 00:38'32" |
| 7 | 06'01" | 00:44'33" |
| 8 | 06'01" | 00:50'34" |
| 9 | 06'06" | 00:56'40" |
| 10 | 06'09" | 01:02'49" |
| 11 | 06'06" | 01:08'55" |
| 12 | 06'02" | 01:14'57" |
| 13 | 06'10" | 01:21'07" |
| 14 | 06'03" | 01:27'10" |
| 14.5 | 06'10" | 01:30'17" |
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