12.0 km | 00:55:52 | 04:38/km日期: 2015-11-25 20:53 - 卡路里: 746 Cal - 總步數: 9856 - 平均步頻: 176 - 平均步幅: 121 cm - 溫度: 18°C - 濕度: 88%
Pace: 04'45" / 04'39" / 04'37" / 04'40" / 04'33" / 04'34" / 04'35" / 04'45" / 04'34" / 04'41" / 04'45" / 04'34" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" (+00'11") | 1007 / 1007 | 173 / 121 |
| 2 | | 04'39" (+00'08") | 1009 / 2016 | 177 / 121 |
| 3 | | 04'33" (+00'02") | 1001 / 3018 | 178 / 122 |
| 4 | | 04'37" (+00'06") | 1007 / 4025 | 177 / 121 |
| 5 | | 04'32" (+00'01") | 1002 / 5028 | 178 / 123 |
| 6 | | 04'34" (+00'03") | 1008 / 6037 | 177 / 123 |
| 7 | | 04'31" | 1000 / 7038 | 177 / 124 |
| 8 | | 04'45" (+00'14") | 1007 / 8045 | 177 / 118 |
| 9 | | 04'32" (+00'01") | 1007 / 9053 | 176 / 124 |
| 10 | | 04'38" (+00'07") | 1009 / 10062 | 173 / 124 |
| 11 | | 04'41" (+00'10") | 1000 / 11063 | 174 / 122 |
| 12 | | 04'35" (+00'04") | 1004 / 12067 | 174 / 124 |
| 13 | | 05'52" (+01'21") | 14 / 12081 | 168 / 101 |
11月累積里程 : 158.94 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'39" | 00:09'24" |
| 3 | 04'37" | 00:14'01" |
| 4 | 04'40" | 00:18'41" |
| 5 | 04'33" | 00:23'14" |
| 6 | 04'34" | 00:27'48" |
| 7 | 04'35" | 00:32'23" |
| 8 | 04'45" | 00:37'08" |
| 9 | 04'34" | 00:41'42" |
| 10 | 04'41" | 00:46'23" |
| 11 | 04'45" | 00:51'08" |
| 12 | 04'34" | 00:55'42" |
| 12.0 | 06'56" | 00:55'52" |
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