13.0 km | 01:19:21 | 06:06/km日期: 2023-01-27 15:10 - 平均心率: 146 - 卡路里: 848 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 57%
Pace: 06'58" / 06'23" / 06'18" / 06'10" / 06'16" / 05'59" / 06'03" / 05'59" / 05'45" / 05'37" / 05'57" / 06'02" / 05'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'21") | 1000 / 1000 |
| 2 | | 06'23" (+00'47") | 1000 / 2000 |
| 3 | | 06'17" (+00'41") | 1000 / 3000 |
| 4 | | 06'10" (+00'34") | 1000 / 4000 |
| 5 | | 06'15" (+00'39") | 1000 / 5000 |
| 6 | | 05'58" (+00'22") | 1000 / 6000 |
| 7 | | 06'03" (+00'27") | 1000 / 7000 |
| 8 | | 05'59" (+00'23") | 1000 / 8000 |
| 9 | | 05'45" (+00'09") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 05'57" (+00'21") | 1000 / 11000 |
| 12 | | 06'01" (+00'25") | 1000 / 12000 |
| 13 | | 05'51" (+00'15") | 1000 / 13000 |
| 14 | | 05'15" | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 161.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'23" | 00:13'21" |
| 3 | 06'18" | 00:19'39" |
| 4 | 06'10" | 00:25'49" |
| 5 | 06'16" | 00:32'05" |
| 6 | 05'59" | 00:38'04" |
| 7 | 06'03" | 00:44'07" |
| 8 | 05'59" | 00:50'06" |
| 9 | 05'45" | 00:55'51" |
| 10 | 05'37" | 01:01'28" |
| 11 | 05'57" | 01:07'25" |
| 12 | 06'02" | 01:13'27" |
| 13 | 05'51" | 01:19'18" |
| 13.0 | 05'17" | 01:19'21" |
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