14.1 km | 01:29:07 | 06:20/km日期: 2023-01-26 15:59 - 平均心率: 142 - 卡路里: 749 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 39%
Pace: 07'05" / 06'56" / 06'25" / 06'23" / 06'03" / 05'48" / 05'44" / 05'42" / 06'01" / 05'30" / 09'00" / 06'17" / 06'27" / 06'52" / 13'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'34") | 1000 / 1000 |
| 2 | | 06'56" (+01'26") | 1000 / 2000 |
| 3 | | 06'25" (+00'55") | 1000 / 3000 |
| 4 | | 06'22" (+00'52") | 1000 / 4000 |
| 5 | | 06'03" (+00'33") | 1000 / 5000 |
| 6 | | 05'47" (+00'17") | 1000 / 6000 |
| 7 | | 05'43" (+00'13") | 1000 / 7000 |
| 8 | | 05'42" (+00'12") | 1000 / 8000 |
| 9 | | 06'00" (+00'30") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 06'56" (+01'26") | 1000 / 11000 |
| 12 | | 06'17" (+00'47") | 1000 / 12000 |
| 13 | | 06'26" (+00'56") | 1000 / 13000 |
| 14 | | 06'52" (+01'22") | 1000 / 14000 |
| 15 | | 13'10" (+07'40") | 72 / 14072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
503.35 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'56" | 00:14'01" |
| 3 | 06'25" | 00:20'26" |
| 4 | 06'23" | 00:26'49" |
| 5 | 06'03" | 00:32'52" |
| 6 | 05'48" | 00:38'40" |
| 7 | 05'44" | 00:44'24" |
| 8 | 05'42" | 00:50'06" |
| 9 | 06'01" | 00:56'07" |
| 10 | 05'30" | 01:01'37" |
| 11 | 09'00" | 01:10'37" |
| 12 | 06'17" | 01:16'54" |
| 13 | 06'27" | 01:23'21" |
| 14 | 06'52" | 01:30'13" |
| 14.1 | 13'15" | 01:31'11" |
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