5.8 km | 04:10:07 | 43:26/km日期: 2023-01-28 09:34 - 卡路里: 304 Cal - 平均步頻: 122 - 溫度: 9°C - 濕度: 50%
Pace: 34'10" / 42'11" / 49'18" / 51'19" / 33'17" / 50'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 35'45" (+02'28") | 1000 / 1000 |
2 | | 42'10" (+08'53") | 1000 / 2000 |
3 | | 49'18" (+16'01") | 1000 / 3000 |
4 | | 51'18" (+18'01") | 1000 / 4000 |
5 | | 33'17" | 1000 / 5000 |
6 | | 50'32" (+17'15") | 757 / 5757 |
1月累積里程 : 84.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 34'10" | 00:34'10" |
2 | 42'11" | 01:16'21" |
3 | 49'18" | 02:05'39" |
4 | 51'19" | 02:56'58" |
5 | 33'17" | 03:30'15" |
5.8 | 50'31" | 04:08'32" |