14.8 km | 01:53:55 | 07:41/km日期: 2023-01-26 07:05 - 平均心率: 135 - 卡路里: 804 Cal - 平均步頻: 184 - 溫度: 10°C - 濕度: 92%
Pace: 07'12" / 06'56" / 11'42" / 04'31" / 06'07" / 05'51" / 09'37" / 06'05" / 06'05" / 05'49" / 10'49" / 06'10" / 05'48" / 18'50" / 01'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'47") | 1000 / 1000 |
| 2 | | 06'56" (+01'08") | 1000 / 2000 |
| 3 | | 07'07" (+01'19") | 1000 / 3000 |
| 4 | | 09'05" (+03'17") | 1000 / 4000 |
| 5 | | 06'06" (+00'18") | 1000 / 5000 |
| 6 | | 05'51" (+00'03") | 1000 / 6000 |
| 7 | | 09'37" (+03'49") | 1000 / 7000 |
| 8 | | 06'04" (+00'16") | 1000 / 8000 |
| 9 | | 06'04" (+00'16") | 1000 / 9000 |
| 10 | | 05'49" (+00'01") | 1000 / 10000 |
| 11 | | 10'48" (+05'00") | 1000 / 11000 |
| 12 | | 06'10" (+00'22") | 1000 / 12000 |
| 13 | | 05'48" | 1000 / 13000 |
| 14 | | 10'15" (+04'27") | 1000 / 14000 |
| 15 | | 12'58" (+07'10") | 813 / 14813 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
503.35 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'56" | 00:14'08" |
| 3 | 11'42" | 00:25'50" |
| 4 | 04'31" | 00:30'21" |
| 5 | 06'07" | 00:36'28" |
| 6 | 05'51" | 00:42'19" |
| 7 | 09'37" | 00:51'56" |
| 8 | 06'05" | 00:58'01" |
| 9 | 06'05" | 01:04'06" |
| 10 | 05'49" | 01:09'55" |
| 11 | 10'49" | 01:20'44" |
| 12 | 06'10" | 01:26'54" |
| 13 | 05'48" | 01:32'42" |
| 14 | 18'50" | 01:51'32" |
| 14.8 | 01'10" | 01:52'29" |
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