9.2 km | 02:14:34 | 14:38/km日期: 2023-01-26 08:35 - 卡路里: 394 Cal - 平均步頻: 130 - 溫度: 12°C - 濕度: 83%
Pace: 11'01" / 14'46" / 36'24" / 08'27" / 09'17" / 11'44" / 13'31" / 12'06" / 13'57" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'11" (+03'44") | 1000 / 1000 |
| 2 | | 14'46" (+06'19") | 1000 / 2000 |
| 3 | | 36'24" (+27'57") | 1000 / 3000 |
| 4 | | 08'27" | 1000 / 4000 |
| 5 | | 09'17" (+00'50") | 1000 / 5000 |
| 6 | | 11'44" (+03'17") | 1000 / 6000 |
| 7 | | 13'31" (+05'04") | 1000 / 7000 |
| 8 | | 12'06" (+03'39") | 1000 / 8000 |
| 9 | | 13'57" (+05'30") | 1000 / 9000 |
| 10 | | 11'26" (+02'59") | 189 / 9189 |
1月累積里程 : 84.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'01" | 00:11'01" |
| 2 | 14'46" | 00:25'47" |
| 3 | 36'24" | 01:02'11" |
| 4 | 08'27" | 01:10'38" |
| 5 | 09'17" | 01:19'55" |
| 6 | 11'44" | 01:31'39" |
| 7 | 13'31" | 01:45'10" |
| 8 | 12'06" | 01:57'16" |
| 9 | 13'57" | 02:11'13" |
| 9.2 | 09'36" | 02:13'02" |
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