21.2 km | 02:05:25 | 05:54/km日期: 2023-01-25 13:30 - 總爬升: 278 m - 地點: 雙潭可愛兔 - 卡路里: 1259 Cal - 總步數: 24002 - 平均步頻: 191 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 51%
Pace: 05'58" / 06'10" / 05'58" / 05'59" / 05'49" / 05'48" / 05'59" / 05'58" / 05'55" / 05'55" / 06'00" / 05'48" / 05'46" / 05'38" / 05'36" / 05'48" / 06'27" / 05'51" / 05'39" / 05'51" / 05'55" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'22") | 1001 / 1001 | 186 / 89 |
| 2 | | 06'11" (+00'35") | 1002 / 2004 | 190 / 85 |
| 3 | | 05'57" (+00'21") | 1000 / 3005 | 189 / 88 |
| 4 | | 06'00" (+00'24") | 1000 / 4006 | 191 / 86 |
| 5 | | 05'49" (+00'13") | 1000 / 5006 | 192 / 89 |
| 6 | | 05'51" (+00'15") | 1000 / 6007 | 192 / 88 |
| 7 | | 05'58" (+00'22") | 1001 / 7008 | 192 / 86 |
| 8 | | 06'00" (+00'24") | 1001 / 8010 | 192 / 86 |
| 9 | | 05'54" (+00'18") | 1002 / 9012 | 192 / 87 |
| 10 | | 05'58" (+00'22") | 1000 / 10013 | 192 / 86 |
| 11 | | 06'01" (+00'25") | 1000 / 11014 | 193 / 85 |
| 12 | | 05'47" (+00'11") | 1000 / 12014 | 194 / 88 |
| 13 | | 05'49" (+00'13") | 1001 / 13016 | 192 / 89 |
| 14 | | 05'36" | 1002 / 14018 | 194 / 91 |
| 15 | | 05'38" (+00'02") | 1002 / 15021 | 193 / 91 |
| 16 | | 05'45" (+00'09") | 1000 / 16022 | 192 / 90 |
| 17 | | 06'29" (+00'53") | 1001 / 17023 | 181 / 84 |
| 18 | | 05'51" (+00'15") | 1000 / 18024 | 191 / 89 |
| 19 | | 05'41" (+00'05") | 1000 / 19025 | 192 / 90 |
| 20 | | 05'51" (+00'15") | 1000 / 20025 | 191 / 89 |
| 21 | | 05'57" (+00'21") | 1002 / 21027 | 190 / 88 |
| 22 | | 05'45" (+00'09") | 179 / 21207 | 185 / 93 |
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Fila F118 累積 : 453.7 km
展開計圈分析
