35.8 km | 03:58:21 | 06:39/km日期: 2023-01-25 06:13 - 平均心率: 132 - 卡路里: 1517 Cal - 平均步頻: 182 - 溫度: 8°C - 濕度: 77%
Pace: 06'09" / 05'47" / 05'41" / 05'52" / 08'40" / 06'26" / 06'28" / 05'49" / 05'43" / 05'56" / 05'46" / 05'54" / 06'05" / 06'16" / 07'14" / 06'12" / 10'30" / 06'39" / 06'15" / 05'46" / 06'16" / 05'57" / 06'06" / 06'20" / 12'41" / 06'25" / 06'13" / 06'41" / 06'50" / 06'19" / 06'28" / 06'27" / 07'16" / 07'18" / 06'42" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'29") | 1000 / 1000 |
| 2 | | 05'46" (+00'06") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'52" (+00'12") | 1000 / 4000 |
| 5 | | 08'39" (+02'59") | 1000 / 5000 |
| 6 | | 06'26" (+00'46") | 1000 / 6000 |
| 7 | | 06'27" (+00'47") | 1000 / 7000 |
| 8 | | 05'48" (+00'08") | 1000 / 8000 |
| 9 | | 05'43" (+00'03") | 1000 / 9000 |
| 10 | | 05'55" (+00'15") | 1000 / 10000 |
| 11 | | 05'45" (+00'05") | 1000 / 11000 |
| 12 | | 05'54" (+00'14") | 1000 / 12000 |
| 13 | | 06'04" (+00'24") | 1000 / 13000 |
| 14 | | 06'15" (+00'35") | 1000 / 14000 |
| 15 | | 07'14" (+01'34") | 1000 / 15000 |
| 16 | | 06'12" (+00'32") | 1000 / 16000 |
| 17 | | 10'29" (+04'49") | 1000 / 17000 |
| 18 | | 06'38" (+00'58") | 1000 / 18000 |
| 19 | | 06'15" (+00'35") | 1000 / 19000 |
| 20 | | 05'45" (+00'05") | 1000 / 20000 |
| 21 | | 06'15" (+00'35") | 1000 / 21000 |
| 22 | | 05'56" (+00'16") | 1000 / 22000 |
| 23 | | 06'05" (+00'25") | 1000 / 23000 |
| 24 | | 06'19" (+00'39") | 1000 / 24000 |
| 25 | | 12'41" (+07'01") | 1000 / 25000 |
| 26 | | 06'24" (+00'44") | 1000 / 26000 |
| 27 | | 06'13" (+00'33") | 1000 / 27000 |
| 28 | | 06'40" (+01'00") | 1000 / 28000 |
| 29 | | 06'50" (+01'10") | 1000 / 29000 |
| 30 | | 06'18" (+00'38") | 1000 / 30000 |
| 31 | | 06'28" (+00'48") | 1000 / 31000 |
| 32 | | 06'26" (+00'46") | 1000 / 32000 |
| 33 | | 07'15" (+01'35") | 1000 / 33000 |
| 34 | | 07'18" (+01'38") | 1000 / 34000 |
| 35 | | 06'41" (+01'01") | 1000 / 35000 |
| 36 | | 06'46" (+01'06") | 774 / 35774 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
355.87 km 
S.Y.M SCF7763 累積 :
6301.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'47" | 00:11'56" |
| 3 | 05'41" | 00:17'37" |
| 4 | 05'52" | 00:23'29" |
| 5 | 08'40" | 00:32'09" |
| 6 | 06'26" | 00:38'35" |
| 7 | 06'28" | 00:45'03" |
| 8 | 05'49" | 00:50'52" |
| 9 | 05'43" | 00:56'35" |
| 10 | 05'56" | 01:02'31" |
| 11 | 05'46" | 01:08'17" |
| 12 | 05'54" | 01:14'11" |
| 13 | 06'05" | 01:20'16" |
| 14 | 06'16" | 01:26'32" |
| 15 | 07'14" | 01:33'46" |
| 16 | 06'12" | 01:39'58" |
| 17 | 10'30" | 01:50'28" |
| 18 | 06'39" | 01:57'07" |
| 19 | 06'15" | 02:03'22" |
| 20 | 05'46" | 02:09'08" |
| 21 | 06'16" | 02:15'24" |
| 22 | 05'57" | 02:21'21" |
| 23 | 06'06" | 02:27'27" |
| 24 | 06'20" | 02:33'47" |
| 25 | 12'41" | 02:46'28" |
| 26 | 06'25" | 02:52'53" |
| 27 | 06'13" | 02:59'06" |
| 28 | 06'41" | 03:05'47" |
| 29 | 06'50" | 03:12'37" |
| 30 | 06'19" | 03:18'56" |
| 31 | 06'28" | 03:25'24" |
| 32 | 06'27" | 03:31'51" |
| 33 | 07'16" | 03:39'07" |
| 34 | 07'18" | 03:46'25" |
| 35 | 06'42" | 03:53'07" |
| 35.8 | 06'46" | 03:58'22" |
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