15.5 km | 01:47:41 | 06:57/km日期: 2023-01-25 07:58 - 平均心率: 146 - 卡路里: 1121 Cal - 平均步頻: 170 - 溫度: 10°C - 濕度: 63%
Pace: 07'49" / 07'26" / 07'06" / 26'22" / 11'49" / 07'17" / 07'38" / 07'02" / 09'03" / 10'17" / 05'53" / 08'16" / 07'03" / 07'38" / 07'15" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'23") | 1000 / 1000 |
| 2 | | 07'25" (+01'51") | 1000 / 2000 |
| 3 | | 07'06" (+01'32") | 1000 / 3000 |
| 4 | | 07'30" (+01'56") | 1000 / 4000 |
| 5 | | 07'18" (+01'44") | 1000 / 5000 |
| 6 | | 07'17" (+01'43") | 1000 / 6000 |
| 7 | | 07'38" (+02'04") | 1000 / 7000 |
| 8 | | 07'01" (+01'27") | 1000 / 8000 |
| 9 | | 08'39" (+03'05") | 1000 / 9000 |
| 10 | | 07'41" (+02'07") | 1000 / 10000 |
| 11 | | 05'34" | 1000 / 11000 |
| 12 | | 06'09" (+00'35") | 1000 / 12000 |
| 13 | | 06'26" (+00'52") | 1000 / 13000 |
| 14 | | 06'20" (+00'46") | 1000 / 14000 |
| 15 | | 06'05" (+00'31") | 1000 / 15000 |
| 16 | | 05'13" | 469 / 15469 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
124.42 km 
MIZUNO WAVE RIDER 26 SW 累積 :
1041.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'26" | 00:15'15" |
| 3 | 07'06" | 00:22'21" |
| 4 | 26'22" | 00:48'43" |
| 5 | 11'49" | 01:00'32" |
| 6 | 07'17" | 01:07'49" |
| 7 | 07'38" | 01:15'27" |
| 8 | 07'02" | 01:22'29" |
| 9 | 09'03" | 01:31'32" |
| 10 | 10'17" | 01:41'49" |
| 11 | 05'53" | 01:47'42" |
| 12 | 08'16" | 01:55'58" |
| 13 | 07'03" | 02:03'01" |
| 14 | 07'38" | 02:10'39" |
| 15 | 07'15" | 02:17'54" |
| 15.5 | 05'15" | 02:20'22" |
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