14.7 km | 01:16:19 | 05:10/km日期: 2023-01-25 07:24 - 平均心率: 151 - 卡路里: 897 Cal - 平均步頻: 172 - 溫度: 10°C - 濕度: 63%
Pace: 05'20" / 05'18" / 05'06" / 05'14" / 05'19" / 05'08" / 05'13" / 05'15" / 05'14" / 05'17" / 05'13" / 05'12" / 05'08" / 05'02" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'16") | 1000 / 1000 |
| 2 | | 05'18" (+00'16") | 1000 / 2000 |
| 3 | | 05'06" (+00'04") | 1000 / 3000 |
| 4 | | 05'13" (+00'11") | 1000 / 4000 |
| 5 | | 05'10" (+00'08") | 1000 / 5000 |
| 6 | | 05'08" (+00'06") | 1000 / 6000 |
| 7 | | 05'12" (+00'10") | 1000 / 7000 |
| 8 | | 05'15" (+00'13") | 1000 / 8000 |
| 9 | | 05'13" (+00'11") | 1000 / 9000 |
| 10 | | 05'13" (+00'11") | 1000 / 10000 |
| 11 | | 05'13" (+00'11") | 1000 / 11000 |
| 12 | | 05'11" (+00'09") | 1000 / 12000 |
| 13 | | 05'08" (+00'06") | 1000 / 13000 |
| 14 | | 05'02" | 1000 / 14000 |
| 15 | | 04'47" | 739 / 14739 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
205.19 km 
HOKA Rincon3 累積 :
699.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'18" | 00:10'38" |
| 3 | 05'06" | 00:15'44" |
| 4 | 05'14" | 00:20'58" |
| 5 | 05'19" | 00:26'17" |
| 6 | 05'08" | 00:31'25" |
| 7 | 05'13" | 00:36'38" |
| 8 | 05'15" | 00:41'53" |
| 9 | 05'14" | 00:47'07" |
| 10 | 05'17" | 00:52'24" |
| 11 | 05'13" | 00:57'37" |
| 12 | 05'12" | 01:02'49" |
| 13 | 05'08" | 01:07'57" |
| 14 | 05'02" | 01:12'59" |
| 14.7 | 04'48" | 01:16'32" |
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