42.0 km | 07:07:00 | 10:09/km日期: 2023-01-28 05:48 - 總爬升: 702 m - 卡路里: 2346 Cal - 平均步頻: 128 - 溫度: 11°C - 濕度: 53%
Pace: 06'49" / 06'29" / 06'09" / 05'57" / 05'57" / 05'55" / 06'52" / 06'12" / 07'11" / 06'19" / 06'56" / 07'37" / 10'03" / 06'45" / 07'08" / 07'11" / 07'22" / 10'16" / 07'17" / 07'46" / 09'31" / 11'00" / 10'55" / 11'40" / 11'21" / 11'31" / 12'49" / 12'15" / 12'33" / 15'36" / 12'57" / 13'14" / 15'23" / 14'21" / 12'25" / 13'11" / 11'52" / 12'22" / 14'03" / 13'41" / 12'48" / 13'04" / 97'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'53") | 1000 / 1000 |
2 | | 06'26" (+00'31") | 1005 / 2006 |
3 | | 06'05" (+00'10") | 992 / 2999 |
4 | | 05'59" (+00'04") | 1009 / 4009 |
5 | | 05'57" (+00'02") | 999 / 5008 |
6 | | 05'55" | 999 / 6008 |
7 | | 06'52" (+00'57") | 1012 / 7020 |
8 | | 06'10" (+00'15") | 1001 / 8021 |
9 | | 07'09" (+01'14") | 1006 / 9028 |
10 | | 06'22" (+00'27") | 1005 / 10033 |
11 | | 07'07" (+01'12") | 996 / 11030 |
12 | | 07'21" (+01'26") | 997 / 12028 |
13 | | 10'03" (+04'08") | 998 / 13027 |
14 | | 06'49" (+00'54") | 1005 / 14033 |
15 | | 07'06" (+01'11") | 1003 / 15036 |
16 | | 07'09" (+01'14") | 1002 / 16038 |
17 | | 07'19" (+01'24") | 1004 / 17042 |
18 | | 10'16" (+04'21") | 1001 / 18044 |
19 | | 07'17" (+01'22") | 1010 / 19054 |
20 | | 07'40" (+01'45") | 1004 / 20059 |
21 | | 12'20" (+06'25") | 1004 / 21063 |
22 | | 08'33" (+02'38") | 1009 / 22073 |
23 | | 10'30" (+04'35") | 1015 / 23088 |
24 | | 12'07" (+06'12") | 1011 / 24100 |
25 | | 12'10" (+06'15") | 1002 / 25103 |
26 | | 10'34" (+04'39") | 1009 / 26112 |
27 | | 12'54" (+06'59") | 998 / 27111 |
28 | | 12'07" (+06'12") | 1007 / 28119 |
29 | | 13'18" (+07'23") | 1000 / 29119 |
30 | | 14'59" (+09'04") | 994 / 30113 |
31 | | 12'57" (+07'02") | 1001 / 31115 |
32 | | 13'18" (+07'23") | 1009 / 32125 |
33 | | 15'45" (+09'50") | 1001 / 33126 |
34 | | 13'43" (+07'48") | 1007 / 34134 |
35 | | 12'26" (+06'31") | 993 / 35127 |
36 | | 13'00" (+07'05") | 1011 / 36138 |
37 | | 12'07" (+06'12") | 1007 / 37146 |
38 | | 12'20" (+06'25") | 993 / 38140 |
39 | | 14'00" (+08'05") | 1004 / 39144 |
40 | | 13'51" (+07'56") | 1011 / 40156 |
41 | | 12'49" (+06'54") | 996 / 41152 |
42 | | 13'21" (+07'26") | 1009 / 42161 |
1月累積里程 :
153.03 km 母子鱷魚 水湖綠39號 累積 :
1401.8 kmAndroid - OPPO PEQM00 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'29" | 00:13'18" |
3 | 06'09" | 00:19'27" |
4 | 05'57" | 00:25'24" |
5 | 05'57" | 00:31'21" |
6 | 05'55" | 00:37'16" |
7 | 06'52" | 00:44'08" |
8 | 06'12" | 00:50'20" |
9 | 07'11" | 00:57'31" |
10 | 06'19" | 01:03'50" |
11 | 06'56" | 01:10'46" |
12 | 07'37" | 01:18'23" |
13 | 10'03" | 01:28'26" |
14 | 06'45" | 01:35'11" |
15 | 07'08" | 01:42'19" |
16 | 07'11" | 01:49'30" |
17 | 07'22" | 01:56'52" |
18 | 10'16" | 02:07'08" |
19 | 07'17" | 02:14'25" |
20 | 07'46" | 02:22'11" |
21 | 09'31" | 02:31'42" |
22 | 11'00" | 02:42'42" |
23 | 10'55" | 02:53'37" |
24 | 11'40" | 03:05'17" |
25 | 11'21" | 03:16'38" |
26 | 11'31" | 03:28'09" |
27 | 12'49" | 03:40'58" |
28 | 12'15" | 03:53'13" |
29 | 12'33" | 04:05'46" |
30 | 15'36" | 04:21'22" |
31 | 12'57" | 04:34'19" |
32 | 13'14" | 04:47'33" |
33 | 15'23" | 05:02'56" |
34 | 14'21" | 05:17'17" |
35 | 12'25" | 05:29'42" |
36 | 13'11" | 05:42'53" |
37 | 11'52" | 05:54'45" |
38 | 12'22" | 06:07'07" |
39 | 14'03" | 06:21'10" |
40 | 13'41" | 06:34'51" |
41 | 12'48" | 06:47'39" |
42 | 13'04" | 07:00'43" |
42.2 | 20'03" | 07:04'37" |