24.3 km | 02:22:10 | 05:50/km日期: 2023-01-25 05:49 - 平均心率: 132 - 卡路里: 1402 Cal - 平均步頻: 180
Pace: 05'57" / 05'54" / 06'18" / 05'48" / 07'08" / 06'01" / 05'58" / 05'45" / 05'36" / 05'39" / 05'32" / 07'39" / 05'20" / 05'21" / 05'49" / 05'24" / 05'17" / 06'59" / 05'07" / 05'11" / 05'19" / 05'14" / 06'44" / 05'10" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'51") | 1000 / 1000 |
| 2 | | 05'54" (+00'48") | 1000 / 2000 |
| 3 | | 06'17" (+01'11") | 1000 / 3000 |
| 4 | | 05'48" (+00'42") | 1000 / 4000 |
| 5 | | 07'08" (+02'02") | 1000 / 5000 |
| 6 | | 06'01" (+00'55") | 1000 / 6000 |
| 7 | | 05'57" (+00'51") | 1000 / 7000 |
| 8 | | 05'44" (+00'38") | 1000 / 8000 |
| 9 | | 05'36" (+00'30") | 1000 / 9000 |
| 10 | | 05'38" (+00'32") | 1000 / 10000 |
| 11 | | 05'31" (+00'25") | 1000 / 11000 |
| 12 | | 07'39" (+02'33") | 1000 / 12000 |
| 13 | | 05'19" (+00'13") | 1000 / 13000 |
| 14 | | 05'20" (+00'14") | 1000 / 14000 |
| 15 | | 05'49" (+00'43") | 1000 / 15000 |
| 16 | | 05'23" (+00'17") | 1000 / 16000 |
| 17 | | 05'17" (+00'11") | 1000 / 17000 |
| 18 | | 06'59" (+01'53") | 1000 / 18000 |
| 19 | | 05'06" | 1000 / 19000 |
| 20 | | 05'11" (+00'05") | 1000 / 20000 |
| 21 | | 05'18" (+00'12") | 1000 / 21000 |
| 22 | | 05'14" (+00'08") | 1000 / 22000 |
| 23 | | 06'43" (+01'37") | 1000 / 23000 |
| 24 | | 05'10" (+00'04") | 1000 / 24000 |
| 25 | | 05'48" (+00'42") | 346 / 24346 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
322.96 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'54" | 00:11'51" |
| 3 | 06'18" | 00:18'09" |
| 4 | 05'48" | 00:23'57" |
| 5 | 07'08" | 00:31'05" |
| 6 | 06'01" | 00:37'06" |
| 7 | 05'58" | 00:43'04" |
| 8 | 05'45" | 00:48'49" |
| 9 | 05'36" | 00:54'25" |
| 10 | 05'39" | 01:00'04" |
| 11 | 05'32" | 01:05'36" |
| 12 | 07'39" | 01:13'15" |
| 13 | 05'20" | 01:18'35" |
| 14 | 05'21" | 01:23'56" |
| 15 | 05'49" | 01:29'45" |
| 16 | 05'24" | 01:35'09" |
| 17 | 05'17" | 01:40'26" |
| 18 | 06'59" | 01:47'25" |
| 19 | 05'07" | 01:52'32" |
| 20 | 05'11" | 01:57'43" |
| 21 | 05'19" | 02:03'02" |
| 22 | 05'14" | 02:08'16" |
| 23 | 06'44" | 02:15'00" |
| 24 | 05'10" | 02:20'10" |
| 24.3 | 05'49" | 02:22'11" |
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