6.9 km | 00:48:17 | 07:00/km日期: 2015-11-20 19:56 - 卡路里: 544 Cal - 溫度: 24°C - 濕度: 83%
Pace: 07'14" / 07'16" / 07'09" / 06'57" / 06'44" / 06'59" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'30") | 1000 / 1000 |
| 2 | | 07'16" (+00'33") | 1000 / 2000 |
| 3 | | 07'08" (+00'25") | 1000 / 3000 |
| 4 | | 06'56" (+00'13") | 1000 / 4000 |
| 5 | | 06'43" | 1000 / 5000 |
| 6 | | 06'59" (+00'16") | 1000 / 6000 |
| 7 | | 06'45" (+00'02") | 884 / 6884 |
11月累積里程 :
186.35 km 
Brooks PureFlow 累積 :
4102.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'16" | 00:14'30" |
| 3 | 07'09" | 00:21'39" |
| 4 | 06'57" | 00:28'36" |
| 5 | 06'44" | 00:35'20" |
| 6 | 06'59" | 00:42'19" |
| 6.9 | 06'45" | 00:48'18" |
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