10.7 km | 00:58:34 | 05:28/km日期: 2023-01-24 16:07 - 平均心率: 156 - 卡路里: 897 Cal - 平均步頻: 174 - 溫度: 11°C - 濕度: 60%
Pace: 05'19" / 05'33" / 05'26" / 05'38" / 05'31" / 05'30" / 05'28" / 05'32" / 05'41" / 05'16" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'02") | 1000 / 1000 |
| 2 | | 05'33" (+00'17") | 1000 / 2000 |
| 3 | | 05'25" (+00'09") | 1000 / 3000 |
| 4 | | 05'38" (+00'22") | 1000 / 4000 |
| 5 | | 05'31" (+00'15") | 1000 / 5000 |
| 6 | | 05'29" (+00'13") | 1000 / 6000 |
| 7 | | 05'28" (+00'12") | 1000 / 7000 |
| 8 | | 05'32" (+00'16") | 1000 / 8000 |
| 9 | | 05'41" (+00'25") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 05'18" (+00'02") | 694 / 10694 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
299.11 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'33" | 00:10'52" |
| 3 | 05'26" | 00:16'18" |
| 4 | 05'38" | 00:21'56" |
| 5 | 05'31" | 00:27'27" |
| 6 | 05'30" | 00:32'57" |
| 7 | 05'28" | 00:38'25" |
| 8 | 05'32" | 00:43'57" |
| 9 | 05'41" | 00:49'38" |
| 10 | 05'16" | 00:54'54" |
| 10.7 | 05'18" | 00:58'35" |
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