10.0 km | 01:07:55 | 06:47/km日期: 2015-11-25 20:47 - 卡路里: 852 Cal - 溫度: 20°C - 濕度: 68%
Pace: 07'06" / 07'02" / 06'56" / 06'52" / 06'49" / 06'46" / 06'40" / 06'29" / 06'41" / 06'32" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'38") | 1000 / 1000 |
2 | | 07'01" (+00'33") | 1000 / 2000 |
3 | | 06'56" (+00'28") | 1000 / 3000 |
4 | | 06'51" (+00'23") | 1000 / 4000 |
5 | | 06'48" (+00'20") | 1000 / 5000 |
6 | | 06'46" (+00'18") | 1000 / 6000 |
7 | | 06'39" (+00'11") | 1000 / 7000 |
8 | | 06'28" | 1000 / 8000 |
9 | | 06'40" (+00'12") | 1000 / 9000 |
10 | | 06'32" (+00'04") | 1000 / 10000 |
11 | | 05'21" | 8 / 10008 |
11月累積里程 :
86.02 km Adidas tempo boost 累積 :
1614.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'02" | 00:14'08" |
3 | 06'56" | 00:21'04" |
4 | 06'52" | 00:27'56" |
5 | 06'49" | 00:34'45" |
6 | 06'46" | 00:41'31" |
7 | 06'40" | 00:48'11" |
8 | 06'29" | 00:54'40" |
9 | 06'41" | 01:01'21" |
10 | 06'32" | 01:07'53" |
10.0 | 05'46" | 01:07'56" |