13.2 km | 01:26:20 | 06:31/km日期: 2023-02-04 08:00 - 平均心率: 162 - 卡路里: 1013 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 95%
Pace: 06'08" / 06'17" / 06'31" / 06'21" / 07'06" / 06'43" / 06'24" / 06'33" / 06'19" / 06'31" / 06'38" / 06'38" / 06'32" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 1000 / 1000 |
| 2 | | 06'17" (+00'09") | 1000 / 2000 |
| 3 | | 06'30" (+00'22") | 1000 / 3000 |
| 4 | | 06'20" (+00'12") | 1000 / 4000 |
| 5 | | 07'06" (+00'58") | 1000 / 5000 |
| 6 | | 06'42" (+00'34") | 1000 / 6000 |
| 7 | | 06'24" (+00'16") | 1000 / 7000 |
| 8 | | 06'33" (+00'25") | 1000 / 8000 |
| 9 | | 06'19" (+00'11") | 1000 / 9000 |
| 10 | | 06'30" (+00'22") | 1000 / 10000 |
| 11 | | 06'37" (+00'29") | 1000 / 11000 |
| 12 | | 06'38" (+00'30") | 1000 / 12000 |
| 13 | | 06'31" (+00'23") | 1000 / 13000 |
| 14 | | 06'40" (+00'32") | 246 / 13246 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 13.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'17" | 00:12'25" |
| 3 | 06'31" | 00:18'56" |
| 4 | 06'21" | 00:25'17" |
| 5 | 07'06" | 00:32'23" |
| 6 | 06'43" | 00:39'06" |
| 7 | 06'24" | 00:45'30" |
| 8 | 06'33" | 00:52'03" |
| 9 | 06'19" | 00:58'22" |
| 10 | 06'31" | 01:04'53" |
| 11 | 06'38" | 01:11'31" |
| 12 | 06'38" | 01:18'09" |
| 13 | 06'32" | 01:24'41" |
| 13.2 | 06'41" | 01:26'20" |
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