23.7 km | 03:03:44 | 07:44/km日期: 2023-01-25 13:23 - 平均心率: 157 - 卡路里: 1057 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 60%
Pace: 08'51" / 06'18" / 06'28" / 06'42" / 06'33" / 06'25" / 05'59" / 06'14" / 06'15" / 08'19" / 07'16" / 06'02" / 06'02" / 05'52" / 05'51" / 10'50" / 05'48" / 05'48" / 07'02" / 12'41" / 09'46" / 07'56" / 16'12" / 11'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
424.45 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 06'18" | 00:15'09" |
| 3 | 06'28" | 00:21'37" |
| 4 | 06'42" | 00:28'19" |
| 5 | 06'33" | 00:34'52" |
| 6 | 06'25" | 00:41'17" |
| 7 | 05'59" | 00:47'16" |
| 8 | 06'14" | 00:53'30" |
| 9 | 06'15" | 00:59'45" |
| 10 | 08'19" | 01:08'04" |
| 11 | 07'16" | 01:15'20" |
| 12 | 06'02" | 01:21'22" |
| 13 | 06'02" | 01:27'24" |
| 14 | 05'52" | 01:33'16" |
| 15 | 05'51" | 01:39'07" |
| 16 | 10'50" | 01:49'57" |
| 17 | 05'48" | 01:55'45" |
| 18 | 05'48" | 02:01'33" |
| 19 | 07'02" | 02:08'35" |
| 20 | 12'41" | 02:21'16" |
| 21 | 09'46" | 02:31'02" |
| 22 | 07'56" | 02:38'58" |
| 23 | 16'12" | 02:55'10" |
| 23.7 | 11'41" | 03:03'44" |
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