23.0 km | 02:17:50 | 05:58/km日期: 2015-11-29 06:26 - 總爬升: 225 m - 卡路里: 1556 Cal - 溫度: 16°C - 濕度: 88%
Pace: 06'24" / 05'21" / 05'03" / 05'36" / 04'53" / 04'56" / 05'58" / 05'24" / 06'33" / 07'58" / 05'24" / 06'22" / 05'38" / 06'35" / 05'12" / 06'42" / 05'33" / 05'47" / 06'37" / 06'48" / 05'59" / 06'32" / 06'00" / 12'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'32") | 990 / 990 |
| 2 | | 05'17" (+00'25") | 1005 / 1996 |
| 3 | | 05'02" (+00'10") | 999 / 2995 |
| 4 | | 05'38" (+00'46") | 1011 / 4007 |
| 5 | | 04'55" (+00'03") | 1010 / 5018 |
| 6 | | 04'52" | 990 / 6008 |
| 7 | | 05'56" (+01'04") | 1014 / 7022 |
| 8 | | 05'22" (+00'30") | 1005 / 8028 |
| 9 | | 06'36" (+01'44") | 991 / 9019 |
| 10 | | 07'56" (+03'04") | 1000 / 10020 |
| 11 | | 05'28" (+00'36") | 1011 / 11032 |
| 12 | | 06'16" (+01'24") | 998 / 12031 |
| 13 | | 05'39" (+00'47") | 1005 / 13036 |
| 14 | | 06'34" (+01'42") | 1002 / 14039 |
| 15 | | 05'16" (+00'24") | 996 / 15036 |
| 16 | | 06'35" (+01'43") | 1021 / 16057 |
| 17 | | 05'33" (+00'41") | 996 / 17054 |
| 18 | | 05'49" (+00'57") | 994 / 18048 |
| 19 | | 06'31" (+01'39") | 1006 / 19054 |
| 20 | | 06'46" (+01'54") | 1007 / 20062 |
| 21 | | 06'06" (+01'14") | 1009 / 21071 |
| 22 | | 06'32" (+01'40") | 996 / 22068 |
| 23 | | 06'19" (+01'27") | 977 / 23046 |
11月累積里程 : 172.46 km
Android - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'21" | 00:11'45" |
| 3 | 05'03" | 00:16'48" |
| 4 | 05'36" | 00:22'24" |
| 5 | 04'53" | 00:27'17" |
| 6 | 04'56" | 00:32'13" |
| 7 | 05'58" | 00:38'11" |
| 8 | 05'24" | 00:43'35" |
| 9 | 06'33" | 00:50'08" |
| 10 | 07'58" | 00:58'06" |
| 11 | 05'24" | 01:03'30" |
| 12 | 06'22" | 01:09'52" |
| 13 | 05'38" | 01:15'30" |
| 14 | 06'35" | 01:22'05" |
| 15 | 05'12" | 01:27'17" |
| 16 | 06'42" | 01:33'59" |
| 17 | 05'33" | 01:39'32" |
| 18 | 05'47" | 01:45'19" |
| 19 | 06'37" | 01:51'56" |
| 20 | 06'48" | 01:58'44" |
| 21 | 05'59" | 02:04'43" |
| 22 | 06'32" | 02:11'15" |
| 23 | 06'00" | 02:17'15" |
| 23.0 | 12'39" | 02:17'50" |
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