9.0 km | 00:51:56 | 05:45/km日期: 2023-02-02 18:15 - 平均心率: 144 - 卡路里: 552 Cal - 平均步頻: 164
Pace: 06'03" / 05'51" / 05'45" / 06'24" / 05'40" / 05'34" / 05'30" / 05'33" / 05'29" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'34") | 1000 / 1000 |
| 2 | | 05'51" (+00'23") | 1000 / 2000 |
| 3 | | 05'44" (+00'16") | 1000 / 3000 |
| 4 | | 06'24" (+00'56") | 1000 / 4000 |
| 5 | | 05'39" (+00'11") | 1000 / 5000 |
| 6 | | 05'34" (+00'06") | 1000 / 6000 |
| 7 | | 05'30" (+00'02") | 1000 / 7000 |
| 8 | | 05'32" (+00'04") | 1000 / 8000 |
| 9 | | 05'28" | 1000 / 9000 |
| 10 | | 05'00" | 27 / 9027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
55.54 km 
On cloudflow 2 累積 :
1124.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'51" | 00:11'54" |
| 3 | 05'45" | 00:17'39" |
| 4 | 06'24" | 00:24'03" |
| 5 | 05'40" | 00:29'43" |
| 6 | 05'34" | 00:35'17" |
| 7 | 05'30" | 00:40'47" |
| 8 | 05'33" | 00:46'20" |
| 9 | 05'29" | 00:51'49" |
| 9.0 | 04'46" | 00:51'57" |
展開計圈分析
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