21.1 km | 01:50:13 | 05:13/km日期: 2015-11-22 07:42 - 總爬升: 379 m - 卡路里: 1142 Cal - 溫度: 23°C - 濕度: 73%
Pace: 04'47" / 05'03" / 05'04" / 05'37" / 06'01" / 05'57" / 05'46" / 05'31" / 04'30" / 04'17" / 04'26" / 04'50" / 04'57" / 07'01" / 04'52" / 04'46" / 05'01" / 05'04" / 05'19" / 05'13" / 05'28" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'30") | 993 / 993 |
2 | | 05'01" (+00'47") | 1006 / 1999 |
3 | | 05'07" (+00'53") | 1002 / 3002 |
4 | | 05'32" (+01'18") | 994 / 3997 |
5 | | 06'02" (+01'48") | 1012 / 5010 |
6 | | 05'59" (+01'45") | 1007 / 6017 |
7 | | 05'45" (+01'31") | 1001 / 7019 |
8 | | 05'31" (+01'17") | 1002 / 8021 |
9 | | 04'30" (+00'16") | 992 / 9014 |
10 | | 04'14" | 1004 / 10019 |
11 | | 04'25" (+00'11") | 1004 / 11024 |
12 | | 04'47" (+00'33") | 1005 / 12029 |
13 | | 05'03" (+00'49") | 1002 / 13031 |
14 | | 06'57" (+02'43") | 1000 / 14032 |
15 | | 04'50" (+00'36") | 1006 / 15039 |
16 | | 04'49" (+00'35") | 1011 / 16051 |
17 | | 05'01" (+00'47") | 995 / 17046 |
18 | | 05'03" (+00'49") | 1001 / 18048 |
19 | | 05'14" (+01'00") | 1016 / 19064 |
20 | | 05'16" (+01'02") | 1006 / 20070 |
21 | | 05'27" (+01'13") | 1003 / 21074 |
22 | | 07'54" (+03'40") | 46 / 21120 |
11月累積里程 : 262.96 km
Android - samsung SM-G530Y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 05'03" | 00:09'50" |
3 | 05'04" | 00:14'54" |
4 | 05'37" | 00:20'31" |
5 | 06'01" | 00:26'32" |
6 | 05'57" | 00:32'29" |
7 | 05'46" | 00:38'15" |
8 | 05'31" | 00:43'46" |
9 | 04'30" | 00:48'16" |
10 | 04'17" | 00:52'33" |
11 | 04'26" | 00:56'59" |
12 | 04'50" | 01:01'49" |
13 | 04'57" | 01:06'46" |
14 | 07'01" | 01:13'47" |
15 | 04'52" | 01:18'39" |
16 | 04'46" | 01:23'25" |
17 | 05'01" | 01:28'26" |
18 | 05'04" | 01:33'30" |
19 | 05'19" | 01:38'49" |
20 | 05'13" | 01:44'02" |
21 | 05'28" | 01:49'30" |
21.1 | 05'56" | 01:50'13" |