15.0 km | 01:30:31 | 06:01/km日期: 2023-01-23 08:25 - 平均心率: 152 - 卡路里: 808 Cal - 平均步頻: 172
Pace: 06'04" / 06'03" / 05'54" / 06'10" / 06'04" / 06'37" / 06'09" / 07'44" / 05'53" / 05'49" / 05'38" / 05'47" / 05'47" / 06'11" / 05'56" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'25") | 1000 / 1000 |
| 2 | | 06'03" (+00'25") | 1000 / 2000 |
| 3 | | 05'53" (+00'15") | 1000 / 3000 |
| 4 | | 06'09" (+00'31") | 1000 / 4000 |
| 5 | | 06'04" (+00'26") | 1000 / 5000 |
| 6 | | 06'37" (+00'59") | 1000 / 6000 |
| 7 | | 06'08" (+00'30") | 1000 / 7000 |
| 8 | | 06'25" (+00'47") | 1000 / 8000 |
| 9 | | 05'51" (+00'13") | 1000 / 9000 |
| 10 | | 05'48" (+00'10") | 1000 / 10000 |
| 11 | | 05'38" | 1000 / 11000 |
| 12 | | 05'47" (+00'09") | 1000 / 12000 |
| 13 | | 05'46" (+00'08") | 1000 / 13000 |
| 14 | | 06'11" (+00'33") | 1000 / 14000 |
| 15 | | 05'56" (+00'18") | 1000 / 15000 |
| 16 | | 06'53" (+01'15") | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
355.01 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'03" | 00:12'07" |
| 3 | 05'54" | 00:18'01" |
| 4 | 06'10" | 00:24'11" |
| 5 | 06'04" | 00:30'15" |
| 6 | 06'37" | 00:36'52" |
| 7 | 06'09" | 00:43'01" |
| 8 | 07'44" | 00:50'45" |
| 9 | 05'53" | 00:56'38" |
| 10 | 05'49" | 01:02'27" |
| 11 | 05'38" | 01:08'05" |
| 12 | 05'47" | 01:13'52" |
| 13 | 05'47" | 01:19'39" |
| 14 | 06'11" | 01:25'50" |
| 15 | 05'56" | 01:31'46" |
| 15.0 | 07'32" | 01:31'53" |
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