12.1 km | 01:16:29 | 06:18/km日期: 2023-01-22 22:01 - 平均心率: 147 - 卡路里: 910 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 90%
Pace: 06'46" / 06'31" / 06'40" / 06'44" / 06'40" / 06'05" / 06'04" / 06'05" / 06'00" / 06'05" / 05'47" / 05'53" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'00") | 1000 / 1000 |
| 2 | | 06'31" (+00'45") | 1000 / 2000 |
| 3 | | 06'39" (+00'53") | 1000 / 3000 |
| 4 | | 06'43" (+00'57") | 1000 / 4000 |
| 5 | | 06'40" (+00'54") | 1000 / 5000 |
| 6 | | 06'04" (+00'18") | 1000 / 6000 |
| 7 | | 06'03" (+00'17") | 1000 / 7000 |
| 8 | | 06'04" (+00'18") | 1000 / 8000 |
| 9 | | 06'00" (+00'14") | 1000 / 9000 |
| 10 | | 06'04" (+00'18") | 1000 / 10000 |
| 11 | | 05'46" | 1000 / 11000 |
| 12 | | 05'53" (+00'07") | 1000 / 12000 |
| 13 | | 09'46" (+04'00") | 118 / 12118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
240.41 km 
Asics GT-1000 10 累積 :
671.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'31" | 00:13'17" |
| 3 | 06'40" | 00:19'57" |
| 4 | 06'44" | 00:26'41" |
| 5 | 06'40" | 00:33'21" |
| 6 | 06'05" | 00:39'26" |
| 7 | 06'04" | 00:45'30" |
| 8 | 06'05" | 00:51'35" |
| 9 | 06'00" | 00:57'35" |
| 10 | 06'05" | 01:03'40" |
| 11 | 05'47" | 01:09'27" |
| 12 | 05'53" | 01:15'20" |
| 12.1 | 09'40" | 01:16'29" |
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