11.2 km | 01:19:53 | 07:07/km日期: 2015-11-22 16:24 - 地點: 自家 - 卡路里: 787 Cal - 溫度: 29°C - 濕度: 68%
Pace: 06'36" / 06'51" / 06'42" / 06'33" / 06'48" / 06'32" / 06'41" / 06'37" / 06'03" / 06'00" / 12'12" / 10'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'36") | 996 / 996 |
2 | | 06'54" (+00'59") | 994 / 1991 |
3 | | 06'42" (+00'47") | 999 / 2990 |
4 | | 06'33" (+00'38") | 1012 / 4003 |
5 | | 06'43" (+00'48") | 991 / 4994 |
6 | | 06'36" (+00'41") | 1007 / 6002 |
7 | | 06'36" (+00'41") | 995 / 6997 |
8 | | 06'41" (+00'46") | 1003 / 8001 |
9 | | 06'02" (+00'07") | 1000 / 9001 |
10 | | 05'55" | 1012 / 10014 |
11 | | 12'18" (+06'23") | 1002 / 11016 |
12 | | 10'59" (+05'04") | 197 / 11213 |
11月累積里程 :
109.11 km Skechers GoRun Ultra 累積 :
739.5 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'51" | 00:13'27" |
3 | 06'42" | 00:20'09" |
4 | 06'33" | 00:26'42" |
5 | 06'48" | 00:33'30" |
6 | 06'32" | 00:40'02" |
7 | 06'41" | 00:46'43" |
8 | 06'37" | 00:53'20" |
9 | 06'03" | 00:59'23" |
10 | 06'00" | 01:05'23" |
11 | 12'12" | 01:17'35" |
11.2 | 10'45" | 01:19'53" |