32.5 km | 03:17:27 | 06:04/km日期: 2023-01-22 06:01 - 總爬升: 498 m - 平均心率: 149 - 卡路里: 2216 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 99%
Pace: 05'33" / 05'06" / 05'14" / 05'44" / 05'23" / 05'26" / 05'16" / 05'45" / 04'57" / 04'36" / 05'52" / 06'36" / 05'24" / 06'45" / 06'26" / 06'32" / 07'07" / 11'28" / 04'51" / 05'21" / 06'56" / 05'21" / 07'36" / 05'27" / 06'05" / 05'17" / 06'24" / 05'44" / 07'19" / 05'51" / 06'23" / 05'56" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'58") | 1000 / 1000 |
2 | | 05'06" (+00'31") | 1000 / 2000 |
3 | | 05'13" (+00'38") | 1000 / 3000 |
4 | | 05'44" (+01'09") | 1000 / 4000 |
5 | | 05'22" (+00'47") | 1000 / 5000 |
6 | | 05'25" (+00'50") | 1000 / 6000 |
7 | | 05'16" (+00'41") | 1000 / 7000 |
8 | | 05'44" (+01'09") | 1000 / 8000 |
9 | | 04'56" (+00'21") | 1000 / 9000 |
10 | | 04'35" | 1000 / 10000 |
11 | | 05'52" (+01'17") | 1000 / 11000 |
12 | | 06'35" (+02'00") | 1000 / 12000 |
13 | | 05'24" (+00'49") | 1000 / 13000 |
14 | | 06'45" (+02'10") | 1000 / 14000 |
15 | | 06'25" (+01'50") | 1000 / 15000 |
16 | | 06'31" (+01'56") | 1000 / 16000 |
17 | | 07'07" (+02'32") | 1000 / 17000 |
18 | | 11'27" (+06'52") | 1000 / 18000 |
19 | | 04'50" (+00'15") | 1000 / 19000 |
20 | | 05'21" (+00'46") | 1000 / 20000 |
21 | | 06'56" (+02'21") | 1000 / 21000 |
22 | | 05'20" (+00'45") | 1000 / 22000 |
23 | | 07'36" (+03'01") | 1000 / 23000 |
24 | | 05'26" (+00'51") | 1000 / 24000 |
25 | | 06'05" (+01'30") | 1000 / 25000 |
26 | | 05'17" (+00'42") | 1000 / 26000 |
27 | | 06'24" (+01'49") | 1000 / 27000 |
28 | | 05'43" (+01'08") | 1000 / 28000 |
29 | | 07'19" (+02'44") | 1000 / 29000 |
30 | | 05'50" (+01'15") | 1000 / 30000 |
31 | | 06'23" (+01'48") | 1000 / 31000 |
32 | | 05'55" (+01'20") | 1000 / 32000 |
33 | | 07'12" (+02'37") | 521 / 32521 |
嘉義陸劍虹
嘉義陸劍虹