10.5 km | 00:48:02 | 04:35/km日期: 2015-11-21 22:12 - 卡路里: 593 Cal - 總步數: 8116 - 平均步頻: 168 - 平均步幅: 128 cm - 溫度: 24°C - 濕度: 73%
Pace: 01'28" / 02'41" / 04'49" / 04'35" / 04'36" / 04'37" / 04'46" / 04'37" / 04'24" / 04'21" / 04'21" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'36" (+00'23") | 1002 / 1002 | 165 / 130 |
| 2 | | 04'46" (+00'33") | 1001 / 2003 | 168 / 124 |
| 3 | | 04'35" (+00'22") | 1007 / 3011 | 169 / 128 |
| 4 | | 04'36" (+00'23") | 1005 / 4016 | 169 / 127 |
| 5 | | 04'36" (+00'23") | 1008 / 5025 | 169 / 127 |
| 6 | | 04'39" (+00'26") | 1001 / 6026 | 170 / 126 |
| 7 | | 04'35" (+00'22") | 1006 / 7032 | 169 / 128 |
| 8 | | 04'23" (+00'10") | 1007 / 8039 | 172 / 132 |
| 9 | | 04'24" (+00'11") | 1002 / 9042 | 171 / 132 |
| 10 | | 04'13" | 1008 / 10051 | 169 / 139 |
| 11 | | 05'05" (+00'52") | 458 / 10509 | 156 / 125 |
11月累積里程 : 154.59 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'28" | 00:01'28" |
| 2 | 02'41" | 00:04'09" |
| 3 | 04'49" | 00:08'58" |
| 4 | 04'35" | 00:13'33" |
| 5 | 04'36" | 00:18'09" |
| 6 | 04'37" | 00:22'46" |
| 7 | 04'46" | 00:27'32" |
| 8 | 04'37" | 00:32'09" |
| 9 | 04'24" | 00:36'33" |
| 10 | 04'21" | 00:40'54" |
| 11 | 04'21" | 00:45'15" |
| 10.5 | -5'-8" | 00:48'02" |
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