15.0 km | 02:26:46 | 09:46/km日期: 2023-01-22 06:56 - 平均心率: 147 - 卡路里: 842 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 94%
Pace: 06'44" / 06'57" / 07'21" / 12'14" / 07'02" / 19'30" / 15'20" / 08'35" / 07'46" / 09'13" / 11'48" / 07'27" / 08'53" / 09'04" / 08'48" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" | 1000 / 1000 |
| 2 | | 06'57" (+00'13") | 1000 / 2000 |
| 3 | | 07'20" (+00'36") | 1000 / 3000 |
| 4 | | 12'13" (+05'29") | 1000 / 4000 |
| 5 | | 07'02" (+00'18") | 1000 / 5000 |
| 6 | | 19'30" (+12'46") | 1000 / 6000 |
| 7 | | 15'21" (+08'37") | 1000 / 7000 |
| 8 | | 08'34" (+01'50") | 1000 / 8000 |
| 9 | | 07'45" (+01'01") | 1000 / 9000 |
| 10 | | 09'13" (+02'29") | 1000 / 10000 |
| 11 | | 11'48" (+05'04") | 1000 / 11000 |
| 12 | | 07'26" (+00'42") | 1000 / 12000 |
| 13 | | 08'53" (+02'09") | 1000 / 13000 |
| 14 | | 09'03" (+02'19") | 1000 / 14000 |
| 15 | | 08'47" (+02'03") | 1000 / 15000 |
| 16 | | 07'42" (+00'58") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 68.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'57" | 00:13'41" |
| 3 | 07'21" | 00:21'02" |
| 4 | 12'14" | 00:33'16" |
| 5 | 07'02" | 00:40'18" |
| 6 | 19'30" | 00:59'48" |
| 7 | 15'20" | 01:15'08" |
| 8 | 08'35" | 01:23'43" |
| 9 | 07'46" | 01:31'29" |
| 10 | 09'13" | 01:40'42" |
| 11 | 11'48" | 01:52'30" |
| 12 | 07'27" | 01:59'57" |
| 13 | 08'53" | 02:08'50" |
| 14 | 09'04" | 02:17'54" |
| 15 | 08'48" | 02:26'42" |
| 15.0 | 07'12" | 02:26'46" |
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