15.0 km | 01:37:05 | 06:28/km日期: 2023-01-20 19:35 - 平均心率: 134 - 卡路里: 1373 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 70%
Pace: 06'02" / 06'21" / 06'18" / 06'33" / 06'40" / 06'38" / 06'34" / 06'48" / 06'20" / 06'23" / 06'27" / 06'28" / 06'32" / 06'24" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1000 / 1000 |
| 2 | | 06'20" (+00'19") | 1000 / 2000 |
| 3 | | 06'18" (+00'17") | 1000 / 3000 |
| 4 | | 06'32" (+00'31") | 1000 / 4000 |
| 5 | | 06'40" (+00'39") | 1000 / 5000 |
| 6 | | 06'37" (+00'36") | 1000 / 6000 |
| 7 | | 06'34" (+00'33") | 1000 / 7000 |
| 8 | | 06'47" (+00'46") | 1000 / 8000 |
| 9 | | 06'20" (+00'19") | 1000 / 9000 |
| 10 | | 06'22" (+00'21") | 1000 / 10000 |
| 11 | | 06'27" (+00'26") | 1000 / 11000 |
| 12 | | 06'28" (+00'27") | 1000 / 12000 |
| 13 | | 06'31" (+00'30") | 1000 / 13000 |
| 14 | | 06'24" (+00'23") | 1000 / 14000 |
| 15 | | 06'38" (+00'37") | 998 / 14998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 349.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'21" | 00:12'23" |
| 3 | 06'18" | 00:18'41" |
| 4 | 06'33" | 00:25'14" |
| 5 | 06'40" | 00:31'54" |
| 6 | 06'38" | 00:38'32" |
| 7 | 06'34" | 00:45'06" |
| 8 | 06'48" | 00:51'54" |
| 9 | 06'20" | 00:58'14" |
| 10 | 06'23" | 01:04'37" |
| 11 | 06'27" | 01:11'04" |
| 12 | 06'28" | 01:17'32" |
| 13 | 06'32" | 01:24'04" |
| 14 | 06'24" | 01:30'28" |
| 15.0 | 06'38" | 01:37'06" |
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