15.0 km | 01:15:06 | 05:00/km日期: 2023-01-22 16:10 - 平均心率: 156 - 卡路里: 1025 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 85%
Pace: 04'44" / 05'06" / 05'03" / 04'57" / 04'55" / 04'48" / 05'51" / 05'14" / 05'18" / 05'15" / 05'08" / 05'11" / 04'43" / 05'03" / 05'27" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'02") | 1000 / 1000 |
| 2 | | 05'06" (+00'25") | 1000 / 2000 |
| 3 | | 05'03" (+00'22") | 1000 / 3000 |
| 4 | | 04'56" (+00'15") | 1000 / 4000 |
| 5 | | 04'54" (+00'13") | 1000 / 5000 |
| 6 | | 04'48" (+00'07") | 1000 / 6000 |
| 7 | | 04'41" | 1000 / 7000 |
| 8 | | 05'14" (+00'33") | 1000 / 8000 |
| 9 | | 05'18" (+00'37") | 1000 / 9000 |
| 10 | | 05'14" (+00'33") | 1000 / 10000 |
| 11 | | 05'07" (+00'26") | 1000 / 11000 |
| 12 | | 05'11" (+00'30") | 1000 / 12000 |
| 13 | | 04'42" (+00'01") | 1000 / 13000 |
| 14 | | 05'03" (+00'22") | 1000 / 14000 |
| 15 | | 04'55" (+00'14") | 1000 / 15000 |
| 16 | | 04'17" | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
134.83 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
408.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 05'06" | 00:09'50" |
| 3 | 05'03" | 00:14'53" |
| 4 | 04'57" | 00:19'50" |
| 5 | 04'55" | 00:24'45" |
| 6 | 04'48" | 00:29'33" |
| 7 | 05'51" | 00:35'24" |
| 8 | 05'14" | 00:40'38" |
| 9 | 05'18" | 00:45'56" |
| 10 | 05'15" | 00:51'11" |
| 11 | 05'08" | 00:56'19" |
| 12 | 05'11" | 01:01'30" |
| 13 | 04'43" | 01:06'13" |
| 14 | 05'03" | 01:11'16" |
| 15 | 05'27" | 01:16'43" |
| 15.0 | 04'12" | 01:16'46" |
留言 
展開計圈分析
