16.1 km | 01:34:51 | 05:54/km日期: 2023-01-20 04:51 - 平均心率: 151 - 卡路里: 987 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 82%
Pace: 06'08" / 06'23" / 06'10" / 06'15" / 06'11" / 05'59" / 05'50" / 05'30" / 05'37" / 05'50" / 05'29" / 05'42" / 05'39" / 05'33" / 06'05" / 06'04" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'39") | 1000 / 1000 |
| 2 | | 06'22" (+00'53") | 1000 / 2000 |
| 3 | | 06'10" (+00'41") | 1000 / 3000 |
| 4 | | 06'14" (+00'45") | 1000 / 4000 |
| 5 | | 06'11" (+00'42") | 1000 / 5000 |
| 6 | | 05'58" (+00'29") | 1000 / 6000 |
| 7 | | 05'49" (+00'20") | 1000 / 7000 |
| 8 | | 05'30" (+00'01") | 1000 / 8000 |
| 9 | | 05'36" (+00'07") | 1000 / 9000 |
| 10 | | 05'50" (+00'21") | 1000 / 10000 |
| 11 | | 05'29" | 1000 / 11000 |
| 12 | | 05'41" (+00'12") | 1000 / 12000 |
| 13 | | 05'39" (+00'10") | 1000 / 13000 |
| 14 | | 05'32" (+00'03") | 1000 / 14000 |
| 15 | | 06'04" (+00'35") | 1000 / 15000 |
| 16 | | 06'03" (+00'34") | 1000 / 16000 |
| 17 | | 05'59" (+00'30") | 74 / 16074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
305.34 km 
NIKE Zoom Fly 3 累積 :
9049.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'23" | 00:12'31" |
| 3 | 06'10" | 00:18'41" |
| 4 | 06'15" | 00:24'56" |
| 5 | 06'11" | 00:31'07" |
| 6 | 05'59" | 00:37'06" |
| 7 | 05'50" | 00:42'56" |
| 8 | 05'30" | 00:48'26" |
| 9 | 05'37" | 00:54'03" |
| 10 | 05'50" | 00:59'53" |
| 11 | 05'29" | 01:05'22" |
| 12 | 05'42" | 01:11'04" |
| 13 | 05'39" | 01:16'43" |
| 14 | 05'33" | 01:22'16" |
| 15 | 06'05" | 01:28'21" |
| 16 | 06'04" | 01:34'25" |
| 16.1 | 05'50" | 01:34'51" |
展開計圈分析
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