11.3 km | 01:21:20 | 07:12/km日期: 2015-11-20 17:17 - 總爬升: 109 m - 地點: 科博館 - 天氣: 涼爽 - 卡路里: 660 Cal - 溫度: 26°C - 濕度: 76%
Pace: 08'15" / 08'09" / 06'00" / 05'49" / 05'40" / 06'19" / 05'56" / 08'50" / 06'53" / 06'22" / 11'01" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+02'31") | 995 / 995 |
2 | | 08'07" (+02'27") | 1002 / 1997 |
3 | | 06'04" (+00'24") | 1003 / 3000 |
4 | | 05'44" (+00'04") | 1013 / 4013 |
5 | | 05'40" | 998 / 5011 |
6 | | 06'20" (+00'40") | 1007 / 6019 |
7 | | 05'55" (+00'15") | 1002 / 7021 |
8 | | 08'48" (+03'08") | 995 / 8016 |
9 | | 06'56" (+01'16") | 1016 / 9032 |
10 | | 06'17" (+00'37") | 997 / 10030 |
11 | | 11'06" (+05'26") | 1000 / 11031 |
12 | | 07'47" (+02'07") | 246 / 11277 |
11月累積里程 :
224.80 km La new Bears 專業馬拉松鞋 六兩追風 螢光橘 累積 :
341.3 kmAndroid - HTC HTC_D620u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 08'09" | 00:16'24" |
3 | 06'00" | 00:22'24" |
4 | 05'49" | 00:28'13" |
5 | 05'40" | 00:33'53" |
6 | 06'19" | 00:40'12" |
7 | 05'56" | 00:46'08" |
8 | 08'50" | 00:54'58" |
9 | 06'53" | 01:01'51" |
10 | 06'22" | 01:08'13" |
11 | 11'01" | 01:19'14" |
11.3 | 07'33" | 01:21'20" |