10.5 km | 00:53:59 | 05:07/km日期: 2015-11-19 18:42 - 地點: 新路x4 - 天氣: 較熱 - 卡路里: 598 Cal - 總步數: 10612 - 平均步頻: 196 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 59%
Pace: 05'31" / 05'15" / 05'21" / 05'08" / 05'06" / 05'02" / 05'01" / 04'56" / 04'55" / 05'02" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'36") | 1006 / 1006 | 190 / 95 |
| 2 | | 05'15" (+00'23") | 1007 / 2013 | 193 / 98 |
| 3 | | 05'16" (+00'24") | 1003 / 3017 | 192 / 98 |
| 4 | | 05'06" (+00'14") | 1003 / 4020 | 196 / 99 |
| 5 | | 05'07" (+00'15") | 1005 / 5026 | 197 / 98 |
| 6 | | 04'58" (+00'06") | 1002 / 6028 | 196 / 102 |
| 7 | | 05'02" (+00'10") | 1006 / 7034 | 199 / 99 |
| 8 | | 04'52" | 1010 / 8045 | 200 / 102 |
| 9 | | 04'52" | 1008 / 9054 | 200 / 102 |
| 10 | | 05'00" (+00'08") | 1004 / 10059 | 197 / 100 |
| 11 | | 04'52" | 543 / 10603 | 197 / 103 |
11月累積里程 :
356.20 km 
acsic tarthergale 3 累積 :
1923.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'15" | 00:10'46" |
| 3 | 05'21" | 00:16'07" |
| 4 | 05'08" | 00:21'15" |
| 5 | 05'06" | 00:26'21" |
| 6 | 05'02" | 00:31'23" |
| 7 | 05'01" | 00:36'24" |
| 8 | 04'56" | 00:41'20" |
| 9 | 04'55" | 00:46'15" |
| 10 | 05'02" | 00:51'17" |
| 10.5 | 04'57" | 00:53'59" |
展開計圈分析
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