25.0 km | 02:14:45 | 05:23/km日期: 2023-01-16 21:04 - 平均心率: 160 - 卡路里: 1784 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 90%
Pace: 05'39" / 05'30" / 05'24" / 05'28" / 04'38" / 05'06" / 04'31" / 05'39" / 05'54" / 05'35" / 05'12" / 05'17" / 05'02" / 06'04" / 04'57" / 05'34" / 05'38" / 05'37" / 05'02" / 05'11" / 04'51" / 05'48" / 05'59" / 05'48" / 05'41" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'07") | 1000 / 1000 |
| 2 | | 05'30" (+00'59") | 1000 / 2000 |
| 3 | | 05'23" (+00'52") | 1000 / 3000 |
| 4 | | 05'28" (+00'57") | 1000 / 4000 |
| 5 | | 04'38" (+00'07") | 1000 / 5000 |
| 6 | | 05'05" (+00'34") | 1000 / 6000 |
| 7 | | 04'31" | 1000 / 7000 |
| 8 | | 05'38" (+01'07") | 1000 / 8000 |
| 9 | | 05'54" (+01'23") | 1000 / 9000 |
| 10 | | 05'35" (+01'04") | 1000 / 10000 |
| 11 | | 05'11" (+00'40") | 1000 / 11000 |
| 12 | | 05'16" (+00'45") | 1000 / 12000 |
| 13 | | 05'02" (+00'31") | 1000 / 13000 |
| 14 | | 05'37" (+01'06") | 1000 / 14000 |
| 15 | | 04'56" (+00'25") | 1000 / 15000 |
| 16 | | 05'34" (+01'03") | 1000 / 16000 |
| 17 | | 05'38" (+01'07") | 1000 / 17000 |
| 18 | | 05'36" (+01'05") | 1000 / 18000 |
| 19 | | 05'01" (+00'30") | 1000 / 19000 |
| 20 | | 05'11" (+00'40") | 1000 / 20000 |
| 21 | | 04'51" (+00'20") | 1000 / 21000 |
| 22 | | 05'48" (+01'17") | 1000 / 22000 |
| 23 | | 05'58" (+01'27") | 1000 / 23000 |
| 24 | | 05'48" (+01'17") | 1000 / 24000 |
| 25 | | 05'41" (+01'10") | 1000 / 25000 |
| 26 | | 06'55" (+02'24") | 17 / 25017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
240.41 km 
Asics GT-1000 10 累積 :
671.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'30" | 00:11'09" |
| 3 | 05'24" | 00:16'33" |
| 4 | 05'28" | 00:22'01" |
| 5 | 04'38" | 00:26'39" |
| 6 | 05'06" | 00:31'45" |
| 7 | 04'31" | 00:36'16" |
| 8 | 05'39" | 00:41'55" |
| 9 | 05'54" | 00:47'49" |
| 10 | 05'35" | 00:53'24" |
| 11 | 05'12" | 00:58'36" |
| 12 | 05'17" | 01:03'53" |
| 13 | 05'02" | 01:08'55" |
| 14 | 06'04" | 01:14'59" |
| 15 | 04'57" | 01:19'56" |
| 16 | 05'34" | 01:25'30" |
| 17 | 05'38" | 01:31'08" |
| 18 | 05'37" | 01:36'45" |
| 19 | 05'02" | 01:41'47" |
| 20 | 05'11" | 01:46'58" |
| 21 | 04'51" | 01:51'49" |
| 22 | 05'48" | 01:57'37" |
| 23 | 05'59" | 02:03'36" |
| 24 | 05'48" | 02:09'24" |
| 25 | 05'41" | 02:15'05" |
| 25.0 | 06'31" | 02:15'12" |
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