22.1 km | 02:02:51 | 05:33/km日期: 2015-11-22 04:58 - 總爬升: 185 m - 卡路里: 1492 Cal - 溫度: 20°C - 濕度: 94%
Pace: 04'58" / 04'55" / 05'03" / 05'04" / 05'15" / 05'19" / 05'22" / 05'21" / 05'29" / 05'30" / 05'36" / 05'40" / 06'04" / 05'44" / 19'44" / 00'04" / 00'05" / 03'24" / 05'53" / 05'48" / 05'57" / 06'02" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+01'02") | 988 / 988 |
2 | | 04'58" (+01'09") | 1006 / 1995 |
3 | | 05'03" (+01'14") | 1010 / 3006 |
4 | | 05'05" (+01'16") | 996 / 4002 |
5 | | 05'14" (+01'25") | 1000 / 5003 |
6 | | 05'17" (+01'28") | 1005 / 6008 |
7 | | 05'21" (+01'32") | 1000 / 7009 |
8 | | 05'21" (+01'32") | 999 / 8008 |
9 | | 05'29" (+01'40") | 1013 / 9021 |
10 | | 05'28" (+01'39") | 1003 / 10025 |
11 | | 05'35" (+01'46") | 1000 / 11025 |
12 | | 05'43" (+01'54") | 1006 / 12031 |
13 | | 06'00" (+02'11") | 1008 / 13039 |
14 | | 05'43" (+01'54") | 1006 / 14046 |
15 | | 05'47" (+01'58") | 3376 / 17423 |
16 | | 03'49" | 17 / 17440 |
17 | | 05'26" (+01'37") | 15 / 17456 |
18 | | 06'04" (+02'15") | 608 / 18065 |
19 | | 05'53" (+02'04") | 995 / 19060 |
20 | | 05'50" (+02'01") | 1004 / 20065 |
21 | | 05'54" (+02'05") | 1008 / 21073 |
22 | | 06'03" (+02'14") | 1002 / 22075 |
23 | | 05'48" (+01'59") | 31 / 22107 |
11月累積里程 : 172.46 km
Android - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'55" | 00:09'53" |
3 | 05'03" | 00:14'56" |
4 | 05'04" | 00:20'00" |
5 | 05'15" | 00:25'15" |
6 | 05'19" | 00:30'34" |
7 | 05'22" | 00:35'56" |
8 | 05'21" | 00:41'17" |
9 | 05'29" | 00:46'46" |
10 | 05'30" | 00:52'16" |
11 | 05'36" | 00:57'52" |
12 | 05'40" | 01:03'32" |
13 | 06'04" | 01:09'36" |
14 | 05'44" | 01:15'20" |
15 | 19'44" | 01:35'04" |
16 | 00'04" | 01:35'08" |
17 | 00'05" | 01:35'13" |
18 | 03'24" | 01:38'37" |
19 | 05'53" | 01:44'30" |
20 | 05'48" | 01:50'18" |
21 | 05'57" | 01:56'15" |
22 | 06'02" | 02:02'17" |
22.1 | 05'16" | 02:02'51" |