10.1 km | 01:15:12 | 07:28/km日期: 2023-01-14 20:03 - 卡路里: 717 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 91%
Pace: 08'41" / 06'59" / 06'31" / 06'57" / 06'20" / 08'41" / 06'52" / 07'57" / 06'33" / 09'20" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+02'21") | 1000 / 1000 |
| 2 | | 06'58" (+00'38") | 1000 / 2000 |
| 3 | | 06'30" (+00'10") | 1000 / 3000 |
| 4 | | 06'57" (+00'37") | 1000 / 4000 |
| 5 | | 06'20" | 1000 / 5000 |
| 6 | | 08'40" (+02'20") | 1000 / 6000 |
| 7 | | 06'51" (+00'31") | 1000 / 7000 |
| 8 | | 07'57" (+01'37") | 1000 / 8000 |
| 9 | | 06'33" (+00'13") | 1000 / 9000 |
| 10 | | 09'19" (+02'59") | 1000 / 10000 |
| 11 | | 06'21" (+00'01") | 56 / 10056 |
1月累積里程 : 205.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 06'59" | 00:15'40" |
| 3 | 06'31" | 00:22'11" |
| 4 | 06'57" | 00:29'08" |
| 5 | 06'20" | 00:35'28" |
| 6 | 08'41" | 00:44'09" |
| 7 | 06'52" | 00:51'01" |
| 8 | 07'57" | 00:58'58" |
| 9 | 06'33" | 01:05'31" |
| 10 | 09'20" | 01:14'51" |
| 10.1 | 06'13" | 01:15'12" |
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