9.0 km | 00:50:15 | 05:34/km日期: 2015-11-18 05:49 - 卡路里: 813 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'27" / 05'40" / 04'58" / 05'03" / 09'34" / 04'35" / 04'11" / 04'19" / 05'24" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+02'15") | 1000 / 1000 |
| 2 | | 05'40" (+01'29") | 1000 / 2000 |
| 3 | | 04'58" (+00'47") | 1000 / 3000 |
| 4 | | 05'02" (+00'51") | 1000 / 4000 |
| 5 | | 09'33" (+05'22") | 1000 / 5000 |
| 6 | | 04'34" (+00'23") | 1000 / 6000 |
| 7 | | 04'11" | 1000 / 7000 |
| 8 | | 04'18" (+00'07") | 1000 / 8000 |
| 9 | | 05'24" (+01'13") | 1000 / 9000 |
| 10 | | 04'25" (+00'14") | 16 / 9016 |
11月累積里程 : 336.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'40" | 00:12'07" |
| 3 | 04'58" | 00:17'05" |
| 4 | 05'03" | 00:22'08" |
| 5 | 09'34" | 00:31'42" |
| 6 | 04'35" | 00:36'17" |
| 7 | 04'11" | 00:40'28" |
| 8 | 04'19" | 00:44'47" |
| 9 | 05'24" | 00:50'11" |
| 9.0 | 04'01" | 00:50'15" |
展開計圈分析
留言 
