11.2 km | 00:59:31 | 05:17/km日期: 2015-11-18 18:56 - 卡路里: 758 Cal - 總步數: 10330 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 87%
Pace: 04'37" / 04'46" / 04'55" / 05'07" / 05'15" / 05'14" / 05'29" / 05'43" / 05'17" / 05'55" / 05'47" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'35" | 1004 / 1004 | 175 / 124 |
| 2 | | 04'43" (+00'08") | 1008 / 2012 | 179 / 117 |
| 3 | | 04'53" (+00'18") | 1003 / 3016 | 181 / 112 |
| 4 | | 05'06" (+00'31") | 1002 / 4018 | 178 / 109 |
| 5 | | 05'14" (+00'39") | 1000 / 5019 | 171 / 110 |
| 6 | | 05'15" (+00'40") | 1005 / 6024 | 177 / 107 |
| 7 | | 05'28" (+00'53") | 1002 / 7027 | 167 / 109 |
| 8 | | 05'40" (+01'05") | 1008 / 8035 | 169 / 103 |
| 9 | | 05'13" (+00'38") | 1008 / 9044 | 174 / 109 |
| 10 | | 05'53" (+01'18") | 1004 / 10049 | 169 / 100 |
| 11 | | 05'44" (+01'09") | 1005 / 11055 | 170 / 102 |
| 12 | | 05'46" (+01'11") | 239 / 11294 | 164 / 105 |
11月累積里程 : 103.79 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'46" | 00:09'23" |
| 3 | 04'55" | 00:14'18" |
| 4 | 05'07" | 00:19'25" |
| 5 | 05'15" | 00:24'40" |
| 6 | 05'14" | 00:29'54" |
| 7 | 05'29" | 00:35'23" |
| 8 | 05'43" | 00:41'06" |
| 9 | 05'17" | 00:46'23" |
| 10 | 05'55" | 00:52'18" |
| 11 | 05'47" | 00:58'05" |
| 11.2 | 05'59" | 00:59'31" |
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