8.1 km | 00:53:24 | 06:35/km日期: 2019-06-13 19:48 - 平均心率: 140 - 卡路里: 549 Cal
Pace: 02'58" / 07'13" / 06'18" / 05'56" / 05'56" / 06'27" / 06'36" / 06'57" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'29") | 1000 / 1000 |
| 2 | | 07'13" (+01'18") | 1000 / 2000 |
| 3 | | 06'17" (+00'22") | 1000 / 3000 |
| 4 | | 05'55" | 1000 / 4000 |
| 5 | | 05'55" | 1000 / 5000 |
| 6 | | 06'27" (+00'32") | 1000 / 6000 |
| 7 | | 06'36" (+00'41") | 1000 / 7000 |
| 8 | | 06'56" (+01'01") | 1000 / 8000 |
| 9 | | 06'42" (+00'47") | 92 / 8092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
6月累積里程 : 71.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'58" | 00:02'58" |
| 2 | 07'13" | 00:10'11" |
| 3 | 06'18" | 00:16'29" |
| 4 | 05'56" | 00:22'25" |
| 5 | 05'56" | 00:28'21" |
| 6 | 06'27" | 00:34'48" |
| 7 | 06'36" | 00:41'24" |
| 8 | 06'57" | 00:48'21" |
| 8.1 | 06'41" | 00:48'58" |
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