8.6 km | 00:57:57 | 06:45/km日期: 2015-11-17 19:31 - 卡路里: 731 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'28" / 08'31" / 06'36" / 06'41" / 06'41" / 07'03" / 06'37" / 07'59" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1000 / 1000 |
| 2 | | 06'29" (+00'02") | 1000 / 2000 |
| 3 | | 06'36" (+00'09") | 1000 / 3000 |
| 4 | | 06'40" (+00'13") | 1000 / 4000 |
| 5 | | 06'41" (+00'14") | 1000 / 5000 |
| 6 | | 07'02" (+00'35") | 1000 / 6000 |
| 7 | | 06'37" (+00'10") | 1000 / 7000 |
| 8 | | 07'58" (+01'31") | 1000 / 8000 |
| 9 | | 06'00" | 566 / 8566 |
11月累積里程 : 248.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 08'31" | 00:14'59" |
| 3 | 06'36" | 00:21'35" |
| 4 | 06'41" | 00:28'16" |
| 5 | 06'41" | 00:34'57" |
| 6 | 07'03" | 00:42'00" |
| 7 | 06'37" | 00:48'37" |
| 8 | 07'59" | 00:56'36" |
| 8.6 | 05'58" | 00:59'59" |
留言 
展開計圈分析
