8.5 km | 00:43:07 | 05:05/km日期: 2015-11-17 19:10 - 卡路里: 434 Cal - 總步數: 8072 - 平均步頻: 187 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'03" / 05'03" / 05'05" / 05'06" / 05'12" / 05'06" / 05'14" / 05'02" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'01") | 1000 / 1000 | 190 / 104 |
2 | | 05'02" (+00'01") | 1002 / 2003 | 189 / 104 |
3 | | 05'03" (+00'02") | 1006 / 3009 | 187 / 105 |
4 | | 05'05" (+00'04") | 1002 / 4012 | 184 / 106 |
5 | | 05'12" (+00'11") | 1007 / 5020 | 184 / 103 |
6 | | 05'03" (+00'02") | 1007 / 6027 | 184 / 106 |
7 | | 05'12" (+00'11") | 1006 / 7033 | 184 / 104 |
8 | | 05'01" | 1003 / 8037 | 190 / 104 |
9 | | 04'48" | 461 / 8498 | 190 / 109 |
11月累積里程 : 168.96 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'03" | 00:10'06" |
3 | 05'05" | 00:15'11" |
4 | 05'06" | 00:20'17" |
5 | 05'12" | 00:25'29" |
6 | 05'06" | 00:30'35" |
7 | 05'14" | 00:35'49" |
8 | 05'02" | 00:40'51" |
8.5 | 04'55" | 00:43'07" |