10.4 km | 00:59:43 | 05:45/km日期: 2015-11-16 18:24 - 卡路里: 841 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'03" / 05'45" / 06'00" / 05'50" / 06'03" / 05'50" / 05'40" / 05'24" / 05'40" / 05'30" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'34") | 1005 / 1005 |
| 2 | | 05'47" (+00'21") | 1011 / 2016 |
| 3 | | 05'58" (+00'32") | 1016 / 3032 |
| 4 | | 05'51" (+00'25") | 1008 / 4041 |
| 5 | | 06'00" (+00'34") | 1011 / 5052 |
| 6 | | 05'49" (+00'23") | 1014 / 6067 |
| 7 | | 05'38" (+00'12") | 1009 / 7076 |
| 8 | | 05'28" (+00'02") | 1005 / 8082 |
| 9 | | 05'39" (+00'13") | 1012 / 9094 |
| 10 | | 05'26" | 1012 / 10107 |
| 11 | | 05'27" (+00'01") | 256 / 10363 |
11月累積里程 :
322.47 km 
MIZUNO WAVE Rider 15 累積 :
3142.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'45" | 00:11'48" |
| 3 | 06'00" | 00:17'48" |
| 4 | 05'50" | 00:23'38" |
| 5 | 06'03" | 00:29'41" |
| 6 | 05'50" | 00:35'31" |
| 7 | 05'40" | 00:41'11" |
| 8 | 05'24" | 00:46'35" |
| 9 | 05'40" | 00:52'15" |
| 10 | 05'30" | 00:57'45" |
| 10.4 | 05'24" | 00:59'43" |
36450.9 km | 
2952.0 km
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