10.1 km | 00:51:01 | 05:02/km日期: 2015-11-18 18:28 - 總爬升: 148 m - 地點: 成功左岸 - 天氣: 有點熱 - 卡路里: 601 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'12" / 05'07" / 05'26" / 05'05" / 05'06" / 04'56" / 04'23" / 04'57" / 05'07" / 04'54" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'44") | 990 / 990 |
| 2 | | 05'07" (+00'42") | 1013 / 2004 |
| 3 | | 05'25" (+01'00") | 1001 / 3005 |
| 4 | | 05'04" (+00'39") | 1001 / 4007 |
| 5 | | 05'07" (+00'42") | 996 / 5003 |
| 6 | | 04'53" (+00'28") | 1008 / 6012 |
| 7 | | 04'25" | 991 / 7004 |
| 8 | | 04'56" (+00'31") | 1001 / 8006 |
| 9 | | 05'07" (+00'42") | 997 / 9003 |
| 10 | | 04'54" (+00'29") | 1016 / 10020 |
| 11 | | 06'52" (+02'27") | 104 / 10124 |
11月累積里程 :
158.70 km 
UASPEEDF'ORM CHARGED 累積 :
1161.2 kmAndroid - Sony C6802 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'07" | 00:10'19" |
| 3 | 05'26" | 00:15'45" |
| 4 | 05'05" | 00:20'50" |
| 5 | 05'06" | 00:25'56" |
| 6 | 04'56" | 00:30'52" |
| 7 | 04'23" | 00:35'15" |
| 8 | 04'57" | 00:40'12" |
| 9 | 05'07" | 00:45'19" |
| 10 | 04'54" | 00:50'13" |
| 10.1 | 06'25" | 00:51'01" |
展開計圈分析
留言 
