10.4 km | 00:55:27 | 05:21/km日期: 2015-11-16 19:29 - 卡路里: 504 Cal - 總步數: 10026 - 平均步頻: 180 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 94%
Pace: 06'12" / 05'38" / 05'39" / 05'46" / 05'40" / 05'29" / 05'06" / 04'48" / 04'37" / 04'44" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'34") | 1005 / 1005 | 173 / 93 |
| 2 | | 05'36" (+01'00") | 1004 / 2009 | 177 / 100 |
| 3 | | 05'38" (+01'02") | 1001 / 3011 | 179 / 98 |
| 4 | | 05'45" (+01'09") | 1008 / 4019 | 181 / 95 |
| 5 | | 05'43" (+01'07") | 1007 / 5027 | 181 / 96 |
| 6 | | 05'26" (+00'50") | 1008 / 6036 | 181 / 101 |
| 7 | | 05'02" (+00'26") | 1002 / 7039 | 184 / 107 |
| 8 | | 04'47" (+00'11") | 1000 / 8039 | 184 / 113 |
| 9 | | 04'36" | 1010 / 9050 | 182 / 118 |
| 10 | | 04'40" (+00'04") | 1000 / 10050 | 183 / 116 |
| 11 | | 04'42" (+00'06") | 361 / 10412 | 181 / 117 |
11月累積里程 :
536.94 km 
Barefoot 累積 :
15957.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'38" | 00:11'50" |
| 3 | 05'39" | 00:17'29" |
| 4 | 05'46" | 00:23'15" |
| 5 | 05'40" | 00:28'55" |
| 6 | 05'29" | 00:34'24" |
| 7 | 05'06" | 00:39'30" |
| 8 | 04'48" | 00:44'18" |
| 9 | 04'37" | 00:48'55" |
| 10 | 04'44" | 00:53'39" |
| 10.4 | 04'58" | 00:55'27" |
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