15.0 km | 01:15:09 | 05:00/km日期: 2015-11-16 05:32 - 卡路里: 662 Cal - 總步數: 13836 - 平均步頻: 184 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 73%
Pace: 05'51" / 05'21" / 05'17" / 05'14" / 05'06" / 05'03" / 05'06" / 04'52" / 04'56" / 04'51" / 04'42" / 04'35" / 04'36" / 04'42" / 04'46" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+01'16") | 1003 / 1003 | 175 / 97 |
| 2 | | 05'20" (+00'47") | 1000 / 2004 | 179 / 104 |
| 3 | | 05'16" (+00'43") | 1001 / 3005 | 181 / 104 |
| 4 | | 05'13" (+00'40") | 1000 / 4006 | 183 / 104 |
| 5 | | 05'05" (+00'32") | 1000 / 5007 | 182 / 107 |
| 6 | | 05'03" (+00'30") | 1000 / 6007 | 184 / 107 |
| 7 | | 05'05" (+00'32") | 1010 / 7016 | 183 / 106 |
| 8 | | 04'49" (+00'16") | 1009 / 8026 | 184 / 112 |
| 9 | | 04'53" (+00'20") | 1008 / 9034 | 184 / 110 |
| 10 | | 04'48" (+00'15") | 1008 / 10042 | 185 / 111 |
| 11 | | 04'39" (+00'06") | 1008 / 11051 | 188 / 113 |
| 12 | | 04'33" | 1003 / 12054 | 189 / 115 |
| 13 | | 04'34" (+00'01") | 1005 / 13060 | 189 / 115 |
| 14 | | 04'39" (+00'06") | 1008 / 14068 | 188 / 114 |
| 15 | | 04'45" (+00'12") | 1000 / 15069 | 185 / 112 |
11月累積里程 : 313.16 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'21" | 00:11'12" |
| 3 | 05'17" | 00:16'29" |
| 4 | 05'14" | 00:21'43" |
| 5 | 05'06" | 00:26'49" |
| 6 | 05'03" | 00:31'52" |
| 7 | 05'06" | 00:36'58" |
| 8 | 04'52" | 00:41'50" |
| 9 | 04'56" | 00:46'46" |
| 10 | 04'51" | 00:51'37" |
| 11 | 04'42" | 00:56'19" |
| 12 | 04'35" | 01:00'54" |
| 13 | 04'36" | 01:05'30" |
| 14 | 04'42" | 01:10'12" |
| 15 | 04'46" | 01:14'58" |
| 15.0 | 08'46" | 01:15'09" |
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