13.1 km | 01:09:29 | 05:17/km日期: 2015-11-19 22:10 - 總爬升: 177 m - 卡路里: 803 Cal - 溫度: 23°C - 濕度: 78%
Pace: 04'50" / 05'10" / 05'14" / 05'04" / 05'07" / 05'23" / 05'12" / 05'17" / 05'34" / 05'33" / 05'33" / 05'01" / 05'50" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" | 987 / 987 |
2 | | 05'13" (+00'25") | 1001 / 1989 |
3 | | 05'08" (+00'20") | 1006 / 2996 |
4 | | 05'01" (+00'13") | 1003 / 3999 |
5 | | 05'08" (+00'20") | 1010 / 5010 |
6 | | 05'23" (+00'35") | 999 / 6009 |
7 | | 05'13" (+00'25") | 995 / 7005 |
8 | | 05'14" (+00'26") | 1016 / 8021 |
9 | | 05'39" (+00'51") | 995 / 9016 |
10 | | 05'29" (+00'41") | 1003 / 10020 |
11 | | 05'34" (+00'46") | 998 / 11018 |
12 | | 04'58" (+00'10") | 1006 / 12025 |
13 | | 05'50" (+01'02") | 1004 / 13029 |
14 | | 05'47" (+00'59") | 97 / 13127 |
11月累積里程 :
106.36 km 美津濃 17 累積 :
644.2 kmAndroid - asus PadFone 2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 05'10" | 00:10'00" |
3 | 05'14" | 00:15'14" |
4 | 05'04" | 00:20'18" |
5 | 05'07" | 00:25'25" |
6 | 05'23" | 00:30'48" |
7 | 05'12" | 00:36'00" |
8 | 05'17" | 00:41'17" |
9 | 05'34" | 00:46'51" |
10 | 05'33" | 00:52'24" |
11 | 05'33" | 00:57'57" |
12 | 05'01" | 01:02'58" |
13 | 05'50" | 01:08'48" |
13.1 | 05'22" | 01:09'29" |