13.5 km | 01:11:28 | 05:18/km日期: 2023-01-07 20:34 - 平均心率: 132 - 卡路里: 683 Cal - 平均步頻: 168
Pace: 05'10" / 05'20" / 05'22" / 05'32" / 05'21" / 05'28" / 05'35" / 05'28" / 05'17" / 05'19" / 05'01" / 05'04" / 05'06" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'10") | 1000 / 1000 |
| 2 | | 05'20" (+00'20") | 1000 / 2000 |
| 3 | | 05'22" (+00'22") | 1000 / 3000 |
| 4 | | 05'31" (+00'31") | 1000 / 4000 |
| 5 | | 05'21" (+00'21") | 1000 / 5000 |
| 6 | | 05'27" (+00'27") | 1000 / 6000 |
| 7 | | 05'35" (+00'35") | 1000 / 7000 |
| 8 | | 05'27" (+00'27") | 1000 / 8000 |
| 9 | | 05'17" (+00'17") | 1000 / 9000 |
| 10 | | 05'19" (+00'19") | 1000 / 10000 |
| 11 | | 05'00" | 1000 / 11000 |
| 12 | | 05'04" (+00'04") | 1000 / 12000 |
| 13 | | 05'05" (+00'05") | 1000 / 13000 |
| 14 | | 05'03" (+00'03") | 478 / 13478 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
133.92 km 
Asics MAGIC SPEED 累積 :
1105.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'20" | 00:10'30" |
| 3 | 05'22" | 00:15'52" |
| 4 | 05'32" | 00:21'24" |
| 5 | 05'21" | 00:26'45" |
| 6 | 05'28" | 00:32'13" |
| 7 | 05'35" | 00:37'48" |
| 8 | 05'28" | 00:43'16" |
| 9 | 05'17" | 00:48'33" |
| 10 | 05'19" | 00:53'52" |
| 11 | 05'01" | 00:58'53" |
| 12 | 05'04" | 01:03'57" |
| 13 | 05'06" | 01:09'03" |
| 13.5 | 05'02" | 01:11'28" |
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