16.3 km | 01:21:07 | 04:58/km日期: 2023-01-07 18:18 - 平均心率: 148 - 卡路里: 1025 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 62%
Pace: 06'22" / 05'16" / 05'04" / 04'48" / 05'04" / 05'06" / 04'58" / 05'08" / 03'46" / 06'57" / 05'43" / 05'28" / 05'46" / 05'41" / 05'35" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+02'36") | 1000 / 1000 |
| 2 | | 05'15" (+01'29") | 1000 / 2000 |
| 3 | | 05'04" (+01'18") | 1000 / 3000 |
| 4 | | 04'47" (+01'01") | 1000 / 4000 |
| 5 | | 05'04" (+01'18") | 1000 / 5000 |
| 6 | | 05'05" (+01'19") | 1000 / 6000 |
| 7 | | 04'57" (+01'11") | 1000 / 7000 |
| 8 | | 05'08" (+01'22") | 1000 / 8000 |
| 9 | | 03'46" | 1000 / 9000 |
| 10 | | 04'40" (+00'54") | 1000 / 10000 |
| 11 | | 05'42" (+01'56") | 1000 / 11000 |
| 12 | | 05'27" (+01'41") | 1000 / 12000 |
| 13 | | 05'46" (+02'00") | 1000 / 13000 |
| 14 | | 05'40" (+01'54") | 1000 / 14000 |
| 15 | | 05'35" (+01'49") | 1000 / 15000 |
| 16 | | 05'30" (+01'44") | 488 / 15488 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
306.37 km 
母子鱷魚 跟上來5號 累積 :
1444.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'16" | 00:11'38" |
| 3 | 05'04" | 00:16'42" |
| 4 | 04'48" | 00:21'30" |
| 5 | 05'04" | 00:26'34" |
| 6 | 05'06" | 00:31'40" |
| 7 | 04'58" | 00:36'38" |
| 8 | 05'08" | 00:41'46" |
| 9 | 03'46" | 00:45'32" |
| 10 | 06'57" | 00:52'29" |
| 11 | 05'43" | 00:58'12" |
| 12 | 05'28" | 01:03'40" |
| 13 | 05'46" | 01:09'26" |
| 14 | 05'41" | 01:15'07" |
| 15 | 05'35" | 01:20'42" |
| 15.5 | 05'31" | 01:23'24" |
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