10.3 km | 00:56:03 | 05:27/km日期: 2015-11-16 19:10 - 卡路里: 554 Cal - 總步數: 10354 - 平均步頻: 184 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 84%
Pace: 06'14" / 05'45" / 06'05" / 05'40" / 05'29" / 05'09" / 05'08" / 04'59" / 05'10" / 05'03" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+01'15") | 1004 / 1004 | 181 / 88 |
| 2 | | 05'42" (+00'45") | 1008 / 2013 | 183 / 95 |
| 3 | | 06'03" (+01'06") | 1002 / 3016 | 181 / 90 |
| 4 | | 05'39" (+00'42") | 1002 / 4018 | 185 / 95 |
| 5 | | 05'29" (+00'32") | 1008 / 5027 | 183 / 99 |
| 6 | | 05'07" (+00'10") | 1005 / 6032 | 185 / 105 |
| 7 | | 05'06" (+00'09") | 1004 / 7037 | 187 / 104 |
| 8 | | 04'57" | 1006 / 8043 | 187 / 107 |
| 9 | | 05'08" (+00'11") | 1003 / 9047 | 185 / 104 |
| 10 | | 05'02" (+00'05") | 1001 / 10049 | 186 / 106 |
| 11 | | 05'02" (+00'05") | 258 / 10307 | 184 / 107 |
11月累積里程 : 202.08 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'45" | 00:11'59" |
| 3 | 06'05" | 00:18'04" |
| 4 | 05'40" | 00:23'44" |
| 5 | 05'29" | 00:29'13" |
| 6 | 05'09" | 00:34'22" |
| 7 | 05'08" | 00:39'30" |
| 8 | 04'59" | 00:44'29" |
| 9 | 05'10" | 00:49'39" |
| 10 | 05'03" | 00:54'42" |
| 10.3 | 05'13" | 00:56'03" |
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